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Last updated: 05/07/08 [10:23:08] GMT


Method For Holding The Centre

[2007-04-18 09:28:00]

This all about organising your mind into a shape. When your mind is organised into a shape, your energy follows and the rest of you, including even all aspects of your external life, fall into shape with it.

If you’ve ever played squash or racquet ball, you’ll have understood how when you hold the centre position in the court, you are able to reach for any shot, no matter where and generally whack it back.

It’s the same within the body-mind-life complex.

That central point in the... Read More

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