Fun is the natural state. It derives from being at one with your inner playful self, your spirit. You don’t actually need to learn to have more fun. You simply need to learn to stop doing the things to yourself that stop you having fun.
One of the worst things you do to yourself is criticise yourself. You learned this from critical parents, teachers, carers, friends or whoever at a young age and have been doing it ever since without realising the hugely debilitating effect it has on you.
Along with it goes the... Read More
