Starting out on the spiritual path, it all feels exciting – and it is – you get these mini peak experiences and your mind grasps onto them, wanting to make them last forever. However the only way you can get them to do that – the only way you can get the transcendent, enlightened state to remain constant, is through daily practice of meditation in one form or another, whether sitting, chanting, contemplating in silence from he centre of your brain, reciting affirmations till you go into a trance, visualising a different future,... Read More