Last updated: 28/08/08 [02:41:07] GMT
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WEEKEND SPECIAL – Jump Over Yourself

[2008-06-26 05:27:00]

One of the quickest, surest ways to break yourself out of the trance of the humdrum is to drum and another is to dance. Dancing doesn’t have to involve the ordeal of staying up all night sweating in a club, or waltzing at a tea dance. It can be done in the privacy and comfort of your own home and all you need is a room-based or personal stereo with which to transmit the sound of whatever beat gets you going and a small bit of space in which to stand with feet roughly at shoulder width, knees bent to act as shock absorbers and a willingness to... Read More

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