When I used to treat people as a full-time hobby, one of my specialties for a while, back in the ’80s, when the drug was quite...

The most important thing with the thymus thrust is to remember to do it – it’s only very subtle yet extraordinarily powerful. And all you...

Fearfulness arises out of low kidney energy. To bring the kidney chi back up start off by pressing behind each inner ankle bone until you...

This works and it’s simple, so without preparation or preamble, dear reader, press into the base of the skull in the middle, just under...

Your subconscious mind already knows all the answers to all the questions, to the point that all questions and answers become...

It’s certainly an experience worth orchestrating, I can attest from personal experience seeing as my whole life revolves round it, but...

Only relatively recently have we as a species given prominence to the so-called rational mind over the intuitive mind. The trend...

If you’re feeling all upside down and out of sorts or your life seems to have turned upside down and your energy is depleted from trying...

Start by placing the forefinger of your dominant hand in your navel. Place the palm of the other hand on top of the dominant-hand wrist....

If you can get someone to do this for you, so much the better, but if not and you do it for yourself, so much even more the better,...

I’d like to tell you about one of the most powerful ‘levers’ for entering the state of supreme personal power, to the extent you can...

At the crown of your head is an energy locus the Hindu yogis call the thousand petal lotus and the Taoists call the meeting of a hundred...

You can totally alter your innermost state by shifting your energy field, which you can do by adjusting the flow of chi at specific...

Watching the DVD of Down with Love the other day – brilliant sets and wardrobe – a parody retro pointing back to about 1966 according to...

Every mistaken belief lodged in your unconscious has a correlating aspect in your musculature and soft tissue which manifests as tension,...

When the solar plexus is tense, the whole thoracic cavity tightens up, constricting the flow of blood, energy and love. Start by grabbing...

To strike a balance between the peace of letting go into acquiescing to the inevitability of fate and applying your free will to the...

No matter their psycho-emotional cause, anxiety and panic originate in a deficit of kidney energy and vice versa. Once the deficit is...

I’ve never actually done the calculation but it strikes me the process of making decisions occupies/requires more brain-space/activity...

Sexual dysfunction, no matter its appearance or psycho-emotional cause, invariably originates in a deficit of kidney ‘fire’ energy and...