Barefoot DoctorSep 11, 20201 minDepressionDepression, no matter its psycho-emotional cause invariably originates in a deficit of liver energy, or vice versa. It means literally...
Barefoot DoctorSep 11, 20201 minOnly read this if you really fancy a big change in your life – Monday editionThe trance of the day might mislead you into believing life’s humdrum and adventure only happens to other people, as well as which the...
Barefoot DoctorSep 11, 20201 minAcquiescenceWhen you find yourself in a slump, disorientated, displaced, the sky is grey and your outlook dimmed, the normal reaction is to try and...
Barefoot DoctorSep 11, 20201 minBrilliant method for processing negative feelings fastIdentify the negative feeling you’re experiencing within – the fear, the sadness, the grief, the anger, the anguish – and instead of...
Barefoot DoctorSep 10, 20201 minManifesting: how can you feel things are OK when everything’s in a mess?I’ve got a friend, I consider to be a master at manifesting. He always gets what he intends and materializes a beautiful, exciting,...
Barefoot DoctorSep 10, 20201 minManifesting – finding out what you really wantPeople say, ‘I’ve heard that as soon as you know exactly what you want, it’s already manifesting, but I have a really hard time finding...
Barefoot DoctorSep 10, 20201 minManifesting series part 1 – does wanting something push it away?This is the first of a short series on manifesting, specifically relating to the main questions people ask me with frequency. ‘I’ve heard...
Barefoot DoctorSep 10, 20201 minBecome absolutely comfortable with yourselfMost of what drives you is getting away from the turmoil of thoughts and emotions lurking beneath the surface water of your mind. This...
Barefoot DoctorSep 10, 20201 minDealing with feeling effectivelyFeelings arise as we go along – many of them uncomfortable. For some reason the art of dealing with feelings was never passed onto us as...
Barefoot DoctorSep 10, 20201 minGive your personal and social life a boostFeelings of loneliness are intrinsic to the human condition, hence why so much is done and constructed to serve as a distraction or...
Barefoot DoctorSep 10, 20201 minThe healthy version of global warmingOne of the most powerful reality-transformers is breathing love into the world without asking for anything in return – it causes the...
Barefoot DoctorSep 10, 20201 minRegain perspectiveIt’s incredibly easy to lose perspective at every turn of the way and blow things totally out of proportion, thus producing a fearful,...
Barefoot DoctorSep 10, 20201 minIncrease health and wellbeingAt the deepest level, your levels of health and wellbeing are a choice you make. Naturally it’s ostensibly a tricky business changing...
Barefoot DoctorSep 10, 20201 minGetting what you needRather than give way now to control freakery born of outcomes-anxiety and fear of going without, let go and trust life to unfold – in its...
Barefoot DoctorSep 10, 20201 minMake life easyChoose easy, effortless and enjoyable as your mode, come what may today and you’ll have an easy, effortless, enjoyable day. Nothing is...
Barefoot DoctorSep 10, 20201 minHealing the symptoms of self-conflictOne of the things I’ve fallen into doing is helping people who are addicted to various things – alcohol, cocaine, heroin and so on. What...
Barefoot DoctorSep 10, 20201 minOpen the way to having all you’ve ever lost restored to youRoses are read, violets are blue – there’s nothing the ebb can take away, the flow won’t bring back to you (multiplied). So when you...
Barefoot DoctorSep 10, 20206 minBlind spotsJust like any sleight of hand, the world of sociopolitical manipulation that has us held in such thrall – fake/real news, complex layers...
Barefoot DoctorSep 10, 20202 minInstant actual vitality increaseThat adrenalin you use to fuel you through the day, by subtly or not so subtly squeezing (tensing) your upper belly muscles, the...
Barefoot DoctorSep 10, 20202 minEfficient processing of feelings to re-establish equilibriumWe’ve grown in a culture that is scared of its own shadow, literally. We find it difficult confronting and accepting the darker side of...