Flow in an unprecedented way
When I used to treat people as a full-time hobby, one of my specialties for a while, back in the ’80s, when the drug was quite...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Fearful Thinking
Fearfulness arises out of low kidney energy. To bring the kidney chi back up start off by pressing behind each inner ankle bone until you...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Find the answer to your big question
When you’re stuck in a quandary, beset by huge questions you are simply too confounded or confused to answer for yourself and no one...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Deliverance into the new
Look back over your life at all the big shifts and you’ll discern a pattern: just before each time you jumped up a quantum level, just...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Powerful technique to expedite tension release from the belly
If you can get someone to do this for you, so much the better, but if not and you do it for yourself, so much even more the better,...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Transmute stress into excitement now
I was working (doing some coaching) with a man a couple of days ago, a very successful showbiz character complaining of stress and a...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Out of Control
How out of control are you willing to let it go before it finds its level and resolution? How much are you willing to let the Great Flow...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Beautiful way to shift the obstacles causing you to fret
If things are in a mess and you’re worried and fretful, here’s a wonderful way to alter the action without doing anything directly about...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Choose your mode
Did you know you could choose the mode in which you’d experience any particular event, passage or interlude? For instance, you may have a...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Balance
In seeking balance in your life, start within. In seeking balance within, start in your body. Begin with the breath. Equalize the...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Instant way to be powerfully centred in the midst of events
Watching the DVD of Down with Love the other day – brilliant sets and wardrobe – a parody retro pointing back to about 1966 according to...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Jolly You
If you stop to examine the automatic reactions of your mind to the constant stream of incoming information from the world around you, as...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
How to deal with anxiety and panic attacks
No matter their psycho-emotional cause, anxiety and panic originate in a deficit of kidney energy and vice versa. Once the deficit is...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
how to deal with insomnia
Sleeplessness generally results from over-active adrenals. Settle your adrenals by breathing slowly and low down in your belly so your...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Grief
Make fists and percuss on the breastbone in a rhythmic roll for three minutes chanting AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH. Press...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Instant actual vitality increase
That adrenalin you use to fuel you through the day, by subtly or not so subtly squeezing (tensing) your upper belly muscles, the...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Increasingly fabulous adventure of your lifetime
If you, like many others, find yourself running from one thing to the next the whole time, even in your personal, private, social,...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Handling change like a master
In the throes of transition, make it your mission to thrive on the jive: say, “All change is good.” Good. Whichever way life does its...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Befriend destiny
Two options: resist destiny or embrace it, fear it or face it. The latter creates less splatter but it really doesn’t matter. The more...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Paying attention to the miracle
This is a good day to say, ‘Thankyou, Tao, what a splendid show!” (Exclamation mark optional). Because no matter how things appear to be...
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