Brilliant method for processing negative feelings fast
Identify the negative feeling you’re experiencing within – the fear, the sadness, the grief, the anger, the anguish – and instead of...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Letting go and allowing the Tao to run the show, part 3
On this theme of releasing areas of your body, to release the flow of events in your life, let’s move to your buttocks now. Now your...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Sparkle And Glow Wherever You Go
Sometimes I bet you reckon life would be a lot easier were it not for your mind getting in the way and telling you this and that, a lot...
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Barefoot Doctor
- Sep 10, 2020
- 3 min
Unutterable Existential And Sensual Bliss
This being a full moon impregnated weekend, which always makes the psychic energy stronger and more accessible, it’s the perfect time for...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Speed up your good fortune
Comparing yourself to others who seem to be doing better than you, then falling prey to envy is an inevitable aspect of your revolving...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
The universe wants you to love being alive
Remember the Tao, the Great Way, the Presence, the God or whatever you want to call it, wants your life to be easy for you – it wants you...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Make life easy
Choose easy, effortless and enjoyable as your mode, come what may today and you’ll have an easy, effortless, enjoyable day. Nothing is...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Take command of the day
Breathing is the most direct lever you have on your state of mind. Stop holding your breath and you free your mind from being stuck in a...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Self-balancing
Don’t try and run from the pain or discomfort you’re feeling. Instead open up to it and welcome it as a sign of life. Then breathe with...
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Barefoot Doctor
- Sep 10, 2020
- 4 min
The story develops
My whole life’s a weekend as my work, which is my dedication, devotion, and joy, is continuous but I still indulge the memory traces...
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Barefoot Doctor
- Sep 10, 2020
- 4 min
Non-Sequitur Barefoot Style
You just never know what’s about to jump into your reality. You just never know what’s about to materialise out of the ether. You may...
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Barefoot Doctor
- Sep 10, 2020
- 3 min
The Great Sympathy
The tendency, from moment to moment, is to become fascinated by the intricacies of the unfolding drama of your life, generally involving...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Noise Of The Big Machines
Like the brass stabs in a Latin tune, slabs of wisdom are shooting across from one side of my brain to the other, like fireworks, vying...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Keep Your Soul Fresh
If you’re an active participant in the game here, you no doubt occasionally become aware you feel a void inside – it’s ultimately...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Unravelling the enigmatic, shifting your reality
When I was studying with RD Laing, he’d say things that were so succinct, oblique, unexpected and seemingly bizarre at times, followed by...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Tenets of universal Taoist wisdom: don’t be ashamed or embarrassed about being down or out of sorts
People are generally primarily concerned with looking good, looking as if they have everything under control, looking as if they’re...
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Barefoot Doctor
- Sep 10, 2020
- 3 min
Paradox Magic For Fun and Recreation
Why do we have this bizarre tendency to default to assuming things will go wrong and that using a combination of ostensibly bizarre...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Elicit the perpetual thrill of existence
The art of the master is to enjoy being alive each moment, moment by moment, regardless of what’s occurring externally or internally, to...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Stop the rush and achieve what you want
If you follow me regularly, you’ll notice recurring themes. This is not for wont of topics to discuss but reflective of how frequently...
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Barefoot Doctor
- Sep 10, 2020
- 3 min
Lifting the hood to the secret of everything
I've been talking recently about how alarmingly robotic we’re becoming en masse, and with that increasingly imbecilic as a herd, and how...
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