The power of presence
Doing tai chi is like acting out a metaphor for life in general, through slow graceful, effortless movements, emphasizing calm balance...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Visualization exercise for rewards to come soon
Visualize yourself having braved out the self-doubt bout, now standing on the other side of all apparent hurdles, having somehow,...
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Barefoot Doctor
- Sep 12, 2020
- 3 min
Negotiating the daily challenge of human life
I was mentioning the use of the phrase ‘holding it all together’, and explaining how this belies a spurious sub-template to the...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
There is no order of difficulty in making miracles happen, no matter how big
This is one of the more difficult aspects to learn about making miracles, ironically: there is no order of difficulty – it doesn’t matter...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Powerful technique for boosting the chi in your belly so you can feel it better
Start by placing the forefinger of your dominant hand in your navel. Place the palm of the other hand on top of the dominant-hand wrist....
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Powerful instant way to reset yourself to receive the blessings you desire
The cultural ambience in which you grew up as a small child provided the reference points by which you defined reality – the mores, the...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Powerful technique to expedite tension release from the belly
If you can get someone to do this for you, so much the better, but if not and you do it for yourself, so much even more the better,...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Transmute stress into excitement now
I was working (doing some coaching) with a man a couple of days ago, a very successful showbiz character complaining of stress and a...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
On being self-full
I’m sure there was a time when someone or other said in a critical manner you were being selfish and it stopped you in your tracks,...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Change your description of reality, change your experience
If you watch carefully as you go about your business in the everyday realm, you’ll notice yourself describing your experience to yourself...
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Barefoot Doctor
- Sep 12, 2020
- 4 min
Crazy old data-processing mission
If considered merely as a data-processing unit, data coming in through the sense organs and being synthesized in the brain leading to...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Connect the energies of heaven and earth
The ancient Taoists used to draw down the energy of ‘heaven’, the cosmos, through the crown of the head, down into the brain and then...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Stonkingly Wonderful
I’m filled with the thrill and privilege of being alive and able to communicate and connect with you dear reader, because you never know...
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Barefoot Doctor
- Sep 12, 2020
- 3 min
The Mysterious Path
It’s a mystery this path we tread and there’s no way of knowing where it’s going to lead us, other than at some point we’ll be dropping...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Pumping up the kinetic power
Though the ancient Taoists weren’t able to calculate exact speeds, they knew the earth was round, not flat, and knew we were in fast...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Out of Control
How out of control are you willing to let it go before it finds its level and resolution? How much are you willing to let the Great Flow...
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Barefoot Doctor
- Sep 12, 2020
- 3 min
Secret Compact With Yourself
No one has to know about this. In fact the more under your hat you keep it, the better. The idea is to make a secret compact with...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Drumming up your energy levels
I’d like to tell you about one of the most powerful ‘levers’ for entering the state of supreme personal power, to the extent you can...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Feeling included in the action
If you’re feeling a bit out of the swim of things, slightly at odds with the human race, shy, antisocial, or dependent on substances or...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Fastest known way to transform things for the better
When things all seem to go against you and the world feels as if it’s falling in on top of you, mostly on account of others letting you...
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