Powerful way to clear the mind when it’s all over the place
This is the most powerful mind-clearing technique in the entirety of Taoist practice as far as I know. I’ve used it myself during times...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Remain as Loose as a Long Legged Goose
If you watch the process carefully, you might notice a tendency to half-consciously react to each change, each new piece of information,...
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Barefoot Doctor
- Sep 11, 2020
- 4 min
Protect yourself
The issue of people-pleasing and the significance of learning to stop it is one to keep exploring I think, dear reader. What is...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
The Meeting of a Hundred Energies
At the crown of your head is an energy locus the Hindu yogis call the thousand petal lotus and the Taoists call the meeting of a hundred...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Adjusting the Flow of Chi
You can totally alter your innermost state by shifting your energy field, which you can do by adjusting the flow of chi at specific...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Opening/widening the creative flow
The ancient Taoists laid great store in developing and honing creativity and developed many techniques for opening and widening the...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Wealth and creativity
Wealth is a fascinating subject, one that rivets us all, but perhaps the aspect that fascinates me most is creativity. I know enough...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
The Tao of stillness
I naturally get internal noisy types asking me to teach them to meditate. I found by keeping the teaching to very simple sound techniques...
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Barefoot Doctor
- Sep 11, 2020
- 3 min
Magicking up your reality
Circles are a shape we tend to take for granted, as in so what, they’re only circles. But without circles, we’d have no wheels, planes...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Is prestige important?
Is prestige important? Is it useful to stand above or before others? The underlying urge is to be accepted, to be part of the group and...
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Barefoot Doctor
- Sep 11, 2020
- 4 min
It’s All In The Mind
No matter how far from the ideal you perceive yourself to be right now, according to your current stage in the process of realising and...
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Barefoot Doctor
- Sep 11, 2020
- 3 min
See you on top form
I trust this finds you on good form. And if not or if you wish to up your form, so to speak, let us now make a brief foray into the realm...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Being Centered
There’s a choice in every moment between being centered, and losing yourself in the drama you’re constantly inventing about life, which...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Manifesting enough time to do everything you want in life
This rushing tendency we’re all prey to, this feeling we have to get everything done now before we die, as if it’s important, is actually...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Instant way to be powerfully centred in the midst of events
Watching the DVD of Down with Love the other day – brilliant sets and wardrobe – a parody retro pointing back to about 1966 according to...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Simple way to undo and release unnecessary hang-ups from the body-mind complex
Every mistaken belief lodged in your unconscious has a correlating aspect in your musculature and soft tissue which manifests as tension,...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Wu Wei way to get things you want
Stop wanting for a while. I know it’s impossible for more than spilt seconds at a time, because the mind is completely referenced to...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Simple way to clear your mind and increase your enjoyment (and lifespan)
If you’re like me, you tend to like to make things complicated when you can, when in fact if you let them be simpler you’d gain faster...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Humanity
Humanity is clearly in a madness phase. Naturally I confide this in you assuming you’re relatively unscathed by it till now, and that you...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Find out how to let go today
To be able to allow the Tao to show you how, dear reader, to be able to surrender your egocentric mindset enough to hear the guidance...
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