Flow in an unprecedented way
When I used to treat people as a full-time hobby, one of my specialties for a while, back in the ’80s, when the drug was quite...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Turn the world on its head
If today you find yourself taking life and all its details so seriously you lose your inner smile and don’t know how to draw yourself...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Mega-powerful de-stress method
Much of what makes you stress yourself derives originally from taking life and your place in it too personally. Were you able to identify...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Change your description of reality, change your experience
If you watch carefully as you go about your business in the everyday realm, you’ll notice yourself describing your experience to yourself...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Out of Control
How out of control are you willing to let it go before it finds its level and resolution? How much are you willing to let the Great Flow...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Beautiful way to shift the obstacles causing you to fret
If things are in a mess and you’re worried and fretful, here’s a wonderful way to alter the action without doing anything directly about...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Choose your mode
Did you know you could choose the mode in which you’d experience any particular event, passage or interlude? For instance, you may have a...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Balance
In seeking balance in your life, start within. In seeking balance within, start in your body. Begin with the breath. Equalize the...
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Barefoot Doctor
- Sep 12, 2020
- 4 min
Protect yourself
The issue of people-pleasing and the significance of learning to stop it is one to keep exploring I think, dear reader. What is...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Acquiescence: the secret to joy
To attain to the state of perpetual joy, the ancient Taoists stressed the importance of acquiescence, the ability to roll with whatever’s...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
How to deal with anxiety and panic attacks
No matter their psycho-emotional cause, anxiety and panic originate in a deficit of kidney energy and vice versa. Once the deficit is...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Tenets of universal Taoist wisdom: 4 ounces
Having relinquished self-importance and other symptoms of an egocentric mindset sufficiently to let go into the mystery of following the...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Efficient processing of feelings to re-establish equilibrium
We’ve grown in a culture that is scared of its own shadow, literally. We find it difficult confronting and accepting the darker side of...
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