Don’t take any of this too seriously. It’s easy to say, harder to do, because our faces are now so habituated to the grimace default, but...

Here’s a game for bold people. Suppose you could choose your moment of death – I’m not talking about suicide – I mean choosing at the...

I’ve told you about this before and I’ll tell you about it again: there’s an acupuncture point below the outer corner of your knee joint,...

So if this were your last year on earth, would you be spending it as you are? If so, no need to read on, if not, could it be time to take...

Can you imagine allowing your subconscious to take over running the ship for you, and all you do is sit inside and enjoy the ride? Can...

In letting go of the egocentric agenda and surrendering instead to the Great Way, the Tao, the Cosmic Flow, the Universal Mind that knows...

There’s so much sorrow and suffering in the world, why add to it with your own, by saying sorry all day when there’s nothing even to feel...

What would happen if you were to stop busting your head and let go and trust life instead? What would happen if you were to let it flow...

Stress is endemic. We can all agree with that without much time thinking about it. The chances are you’ll be feeling stressed yourself....

Constipation is a horrible thing and most uncomfortable. This so, whether referring to the bowels or to the conditions of your life in...

When you’re stuck in a quandary, beset by huge questions you are simply too confounded or confused to answer for yourself and no one...

When discussing destiny, paradox is inevitable and no less so even when doing so in the clear light of the Taoist model. Everything is as...

When you’re an artist and you’ve been working long and hard on a project, you’ll reach a moment when it all feels too much, the rewards...

Visualize yourself walking along the road of life, the past, seen as a swirl of multicolored moving memory-shapes, is behind you,...

Though general rules are generally a bit general, generally speaking those times you are feeling defeated, overwhelmed as if you can’t...

It’s well known that if you show one person among a group of 30 people a stick 3 feet long and ask them how long it is, and have already...

You don’t have to worry about anything. You merely have to stay alert and do what you have to do. You merely have to stay centered and...

Catch the transition, own it and love it is the theme of this and may it serve you full well. This is a short but complete protocol for...

According to Taoist legend, within, around and co-spatial with your physical body, there are a number of other bodies, one of which,...

..in which you accomplish an incredible amount by relaxing into the flow rather than hyping yourself up This spell consists of the...