The healthy version of global warming
One of the most powerful reality-transformers is breathing love into the world without asking for anything in return – it causes the...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Increase health and wellbeing
At the deepest level, your levels of health and wellbeing are a choice you make. Naturally it’s ostensibly a tricky business changing...
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Barefoot Doctor
- Sep 10, 2020
- 6 min
Love every minute of you
Though the more human elements of me would have far preferred to remain fast asleep I’m happy the more inter-dimensional aspects won the...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Jump over the obstacle
Whatever obstacle you’re currently facing, rather than scrunch your mind looking for ways round or over it, simply visualize yourself...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Make life easy
Choose easy, effortless and enjoyable as your mode, come what may today and you’ll have an easy, effortless, enjoyable day. Nothing is...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Take command of the day
Breathing is the most direct lever you have on your state of mind. Stop holding your breath and you free your mind from being stuck in a...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Self-balancing
Don’t try and run from the pain or discomfort you’re feeling. Instead open up to it and welcome it as a sign of life. Then breathe with...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
On finding solid ground
With everything so evidently in the throes of transition, it’s essential for clarity and overall sanity to find solid ground. However,...
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Barefoot Doctor
- Sep 10, 2020
- 4 min
The story develops
My whole life’s a weekend as my work, which is my dedication, devotion, and joy, is continuous but I still indulge the memory traces...
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Barefoot Doctor
- Sep 10, 2020
- 3 min
The Great Sympathy
The tendency, from moment to moment, is to become fascinated by the intricacies of the unfolding drama of your life, generally involving...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Keep Your Soul Fresh
If you’re an active participant in the game here, you no doubt occasionally become aware you feel a void inside – it’s ultimately...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Unravelling the enigmatic, shifting your reality
When I was studying with RD Laing, he’d say things that were so succinct, oblique, unexpected and seemingly bizarre at times, followed by...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Take courage –no obstacle is insurmountable
Sitting here answering a never-ending flow of emails, pouring in in their hundreds by the day, sometimes by the hour – the way I do it,...
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Barefoot Doctor
- Sep 10, 2020
- 3 min
How do you maintain equilibrium when all about you is rocking and rolling like a ship on a choppy oc
Well I’ll tell you dear reader. See, according to the wisdom of the Taoist geniuses who wandered the orient a few thousand years ago and...
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Barefoot Doctor
- Sep 10, 2020
- 6 min
Blind spots
Just like any sleight of hand, the world of sociopolitical manipulation that has us held in such thrall – fake/real news, complex layers...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Tenets of universal Taoist wisdom: power of the word
Abracadabra derives from the ancient Hebrew, meaning, what I say will be done. The Taoist system of wu wei magic (achieving what you want...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Tenets of universal Taoist wisdom: don’t be ashamed or embarrassed about being down or out of sorts
People are generally primarily concerned with looking good, looking as if they have everything under control, looking as if they’re...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Tenets of universal Taoist wisdom: Self-acceptance (as a major key to health and enlightenment)
Someone I work with is a top stylist and a real handsome guy with a great build who exudes confidence and self-esteem in an exemplary...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Instant actual vitality increase
That adrenalin you use to fuel you through the day, by subtly or not so subtly squeezing (tensing) your upper belly muscles, the...
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Barefoot Doctor
- Sep 10, 2020
- 3 min
Paradox Magic For Fun and Recreation
Why do we have this bizarre tendency to default to assuming things will go wrong and that using a combination of ostensibly bizarre...
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