Elegance
Elegance is such a…well, elegant word. It derives from the Latin for having the taste to choose (something tasteful) and is so elegant...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Flow in an unprecedented way
When I used to treat people as a full-time hobby, one of my specialties for a while, back in the ’80s, when the drug was quite...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Thrusting Thymus Exercise
The most important thing with the thymus thrust is to remember to do it – it’s only very subtle yet extraordinarily powerful. And all you...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Thrusting Thymus Power
Every now and then I like to throw in one of the really important sublimely life-changing techniques from the vast Taoist pantheon and...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Fearful Thinking
Fearfulness arises out of low kidney energy. To bring the kidney chi back up start off by pressing behind each inner ankle bone until you...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Focus, focus, focus
Even if you’re not working and simply getting on with the business of having fun, there are so many details that need attending to in...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Turning your inner world back the right way up
If you’re feeling all upside down and out of sorts or your life seems to have turned upside down and your energy is depleted from trying...
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Barefoot Doctor
- Sep 12, 2020
- 3 min
Negotiating the daily challenge of human life
I was mentioning the use of the phrase ‘holding it all together’, and explaining how this belies a spurious sub-template to the...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Powerful technique for boosting the chi in your belly so you can feel it better
Start by placing the forefinger of your dominant hand in your navel. Place the palm of the other hand on top of the dominant-hand wrist....
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Transmute stress into excitement now
I was working (doing some coaching) with a man a couple of days ago, a very successful showbiz character complaining of stress and a...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Connect the energies of heaven and earth
The ancient Taoists used to draw down the energy of ‘heaven’, the cosmos, through the crown of the head, down into the brain and then...
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Barefoot Doctor
- Sep 12, 2020
- 3 min
Where’s your life going?
If you’re asking yourself that today and expecting to find the answer by wondering about how or if to change the externals (status,...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Drumming up your energy levels
I’d like to tell you about one of the most powerful ‘levers’ for entering the state of supreme personal power, to the extent you can...
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Barefoot Doctor
- Sep 12, 2020
- 3 min
Spiritual geisha (and how to protect yourself on the psychic plane)
Now while you may be a rationalist who suspects all such talk is mere fanciful twaddle for people who should get proper jobs, the psychic...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Powerful way to clear the mind when it’s all over the place
This is the most powerful mind-clearing technique in the entirety of Taoist practice as far as I know. I’ve used it myself during times...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Balance
In seeking balance in your life, start within. In seeking balance within, start in your body. Begin with the breath. Equalize the...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Opening/widening the creative flow
The ancient Taoists laid great store in developing and honing creativity and developed many techniques for opening and widening the...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Instant way to be powerfully centred in the midst of events
Watching the DVD of Down with Love the other day – brilliant sets and wardrobe – a parody retro pointing back to about 1966 according to...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Of the internal forms
Recovering from what really was a hefty bout of one-wrong-move-and-you’re-dead illness some years ago, I was and continue to be impelled...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Spiffing Time
Breathing is the most important thing in life. Everything else can wait. We all know that. What’s slightly less know is that controlling...
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