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    Search
    Elegance
    Barefoot Doctor
    • Sep 12, 2020
    • 4 min

    Elegance

    Elegance is such a…well, elegant word. It derives from the Latin for having the taste to choose (something tasteful) and is so elegant...
    148 views0 comments
    Flow in an unprecedented way
    Barefoot Doctor
    • Sep 12, 2020
    • 2 min

    Flow in an unprecedented way

    When I used to treat people as a full-time hobby, one of my specialties for a while, back in the ’80s, when the drug was quite...
    141 views0 comments
    Thrusting Thymus Exercise
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Thrusting Thymus Exercise

    The most important thing with the thymus thrust is to remember to do it – it’s only very subtle yet extraordinarily powerful. And all you...
    45 views0 comments
    Thrusting Thymus Power
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Thrusting Thymus Power

    Every now and then I like to throw in one of the really important sublimely life-changing techniques from the vast Taoist pantheon and...
    40 views0 comments
    Fearful Thinking
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Fearful Thinking

    Fearfulness arises out of low kidney energy. To bring the kidney chi back up start off by pressing behind each inner ankle bone until you...
    51 views0 comments
    Focus, focus, focus
    Barefoot Doctor
    • Sep 12, 2020
    • 2 min

    Focus, focus, focus

    Even if you’re not working and simply getting on with the business of having fun, there are so many details that need attending to in...
    12 views0 comments
    Turning your inner world back the right way up
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Turning your inner world back the right way up

    If you’re feeling all upside down and out of sorts or your life seems to have turned upside down and your energy is depleted from trying...
    7 views0 comments
    Negotiating the daily challenge of human life
    Barefoot Doctor
    • Sep 12, 2020
    • 3 min

    Negotiating the daily challenge of human life

    I was mentioning the use of the phrase ‘holding it all together’, and explaining how this belies a spurious sub-template to the...
    7 views0 comments
    Powerful technique for boosting the chi in your belly so you can feel it better
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Powerful technique for boosting the chi in your belly so you can feel it better

    Start by placing the forefinger of your dominant hand in your navel. Place the palm of the other hand on top of the dominant-hand wrist....
    7 views0 comments
    Transmute stress into excitement now
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Transmute stress into excitement now

    I was working (doing some coaching) with a man a couple of days ago, a very successful showbiz character complaining of stress and a...
    7 views0 comments
    Connect the energies of heaven and earth
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Connect the energies of heaven and earth

    The ancient Taoists used to draw down the energy of ‘heaven’, the cosmos, through the crown of the head, down into the brain and then...
    8 views0 comments
    Where’s your life going?
    Barefoot Doctor
    • Sep 12, 2020
    • 3 min

    Where’s your life going?

    If you’re asking yourself that today and expecting to find the answer by wondering about how or if to change the externals (status,...
    9 views0 comments
    Drumming up your energy levels
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Drumming up your energy levels

    I’d like to tell you about one of the most powerful ‘levers’ for entering the state of supreme personal power, to the extent you can...
    2 views0 comments
    Spiritual geisha (and how to protect yourself on the psychic plane)
    Barefoot Doctor
    • Sep 12, 2020
    • 3 min

    Spiritual geisha (and how to protect yourself on the psychic plane)

    Now while you may be a rationalist who suspects all such talk is mere fanciful twaddle for people who should get proper jobs, the psychic...
    10 views0 comments
    Powerful way to clear the mind when it’s all over the place
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Powerful way to clear the mind when it’s all over the place

    This is the most powerful mind-clearing technique in the entirety of Taoist practice as far as I know. I’ve used it myself during times...
    3 views0 comments
    Balance
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Balance

    In seeking balance in your life, start within. In seeking balance within, start in your body. Begin with the breath. Equalize the...
    0 views0 comments
    Opening/widening the creative flow
    Barefoot Doctor
    • Sep 11, 2020
    • 1 min

    Opening/widening the creative flow

    The ancient Taoists laid great store in developing and honing creativity and developed many techniques for opening and widening the...
    2 views0 comments
    Instant way to be powerfully centred in the midst of events
    Barefoot Doctor
    • Sep 11, 2020
    • 2 min

    Instant way to be powerfully centred in the midst of events

    Watching the DVD of Down with Love the other day – brilliant sets and wardrobe – a parody retro pointing back to about 1966 according to...
    5 views0 comments
    Of the internal forms
    Barefoot Doctor
    • Sep 11, 2020
    • 1 min

    Of the internal forms

    Recovering from what really was a hefty bout of one-wrong-move-and-you’re-dead illness some years ago, I was and continue to be impelled...
    4 views0 comments
    Spiffing Time
    Barefoot Doctor
    • Sep 11, 2020
    • 2 min

    Spiffing Time

    Breathing is the most important thing in life. Everything else can wait. We all know that. What’s slightly less know is that controlling...
    1 view0 comments
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