Barefoot DoctorSep 9, 20202 minLet Go and FlowWhen I used to treat people as a full-time gig, one of my specialities for a while, back in the '80s, when the drug was quite...
Barefoot DoctorSep 9, 20202 minSocial confidence boosterSocial confidence along with sufficiently satisfactory levels of extroversion to enjoy a bit of a party from time to time, arises from...
Barefoot DoctorSep 9, 20204 minHappy ThoughtsThere are things you want – that’s the nature of being alive – the wanting drive is what fuels you to get out of bed of a morning or...
Barefoot DoctorSep 9, 20202 minA little something to increase vitality and longevity in a triceI’ve told you about this before and I’ll tell you about it again: there’s an acupuncture point below the outer corner of your knee joint,...
Barefoot DoctorSep 9, 20201 minMagnificent wee technique for eliciting an instant mega-increase in childlike gleeSit as comfortably as you can – you’ll probably need to take yourself off alone if in company unless the company is enlightened and savvy...
Barefoot DoctorSep 9, 20201 minUp the love factorLove makes miracles happen – miracles of healing, of connection and of abundance. If you want miracles to occur with greater frequency...
Barefoot DoctorSep 9, 20201 minThe Miracle FlowPerforming the following will open your heart rapidly and thereby exponentially increase the miracle flow in your life. Place three...
Barefoot DoctorSep 9, 20201 minWonderful technique to increase fearlessnessRelax everything from the crown of your head to the tips of your toes – let go of all residual tension in the muscles – spot it wherever...
Barefoot DoctorSep 9, 20202 minFocus, focus, focusEven if you’re not working and simply getting on with the business of having fun, there are so many details that need attending to in any...
Barefoot DoctorSep 9, 20201 minSuper-powerful trick for increasing focus-abilityThis works and it’s simple, so without preparation or preamble, press into the base of the skull in the middle, just under the occipital...
Barefoot DoctorSep 9, 20201 minStimulate your vital energy flowThis one really is good fun, so sit comfortably and cross one leg over the other so the upper one’s foot is facing you sole-up. Then make...
Barefoot DoctorSep 9, 20201 minLet go in a trice (technique)Letting go of the illusory importance you give things inappropriately, thus determining your priorities in an upside down way, in turn...
Barefoot DoctorSep 9, 20201 minMastering disruptionRecent and ongoing disruptions to the normal pattern of everyday life, having highlighted the need for increased flexibility, it occurs...
Barefoot DoctorSep 9, 20202 minGenerating a surge of strength in the bodyIn the centre of the ball of each foot is an energy point called the bubbling well, which serves as a conduit to allow the kinetic power...
Barefoot DoctorSep 9, 20202 minBrilliant natural complexion-enhancerJust to stress, I’m not encouraging vanity. I’m merely offering ancient Taoist beautification methods here to enhance your enjoyment of...
Barefoot DoctorSep 9, 20201 minPowerful technique for balancing the brain, aligning the spine and increasing your chiIf you fancy a bit of that or just want a wee rest on the floor and an opportunity to get to know yourself better, lie down on a blanket...
Barefoot DoctorSep 9, 20203 minDancing the cancan for the sunI must preface the following gem with a reminder that all these brilliant ancient Taoist techniques I decode, make contemporary and then...
Barefoot DoctorSep 9, 20202 minPublic ViewI was yet again struck recently by how the device of rhyming your words and following various complexes of intertwined meter, enables the...
Barefoot DoctorSep 9, 20202 minTurn the world on its headIf today you find yourself taking life and all its details so seriously you lose your inner smile, and don’t know how to draw yourself...
Barefoot DoctorSep 9, 20201 minTurning your inner world back the right way upIf you’re feeling all upside down and out of sorts or your life seems to have turned upside down and your energy is depleted from trying...