When I used to treat people as a full-time gig, one of my specialities for a while, back in the '80s, when the drug was quite...

Social confidence along with sufficiently satisfactory levels of extroversion to enjoy a bit of a party from time to time, arises from...

There are things you want – that’s the nature of being alive – the wanting drive is what fuels you to get out of bed of a morning or...

I’ve told you about this before and I’ll tell you about it again: there’s an acupuncture point below the outer corner of your knee joint,...

Sit as comfortably as you can – you’ll probably need to take yourself off alone if in company unless the company is enlightened and savvy...

Love makes miracles happen – miracles of healing, of connection and of abundance. If you want miracles to occur with greater frequency...

Performing the following will open your heart rapidly and thereby exponentially increase the miracle flow in your life. Place three...

Relax everything from the crown of your head to the tips of your toes – let go of all residual tension in the muscles – spot it wherever...

Even if you’re not working and simply getting on with the business of having fun, there are so many details that need attending to in any...

This works and it’s simple, so without preparation or preamble, press into the base of the skull in the middle, just under the occipital...

This one really is good fun, so sit comfortably and cross one leg over the other so the upper one’s foot is facing you sole-up. Then make...

Letting go of the illusory importance you give things inappropriately, thus determining your priorities in an upside down way, in turn...

Recent and ongoing disruptions to the normal pattern of everyday life, having highlighted the need for increased flexibility, it occurs...

In the centre of the ball of each foot is an energy point called the bubbling well, which serves as a conduit to allow the kinetic power...

Just to stress, I’m not encouraging vanity. I’m merely offering ancient Taoist beautification methods here to enhance your enjoyment of...

If you fancy a bit of that or just want a wee rest on the floor and an opportunity to get to know yourself better, lie down on a blanket...

I must preface the following gem with a reminder that all these brilliant ancient Taoist techniques I decode, make contemporary and then...

I was yet again struck recently by how the device of rhyming your words and following various complexes of intertwined meter, enables the...

If today you find yourself taking life and all its details so seriously you lose your inner smile, and don’t know how to draw yourself...

If you’re feeling all upside down and out of sorts or your life seems to have turned upside down and your energy is depleted from trying...