Elegance is such a…well, elegant word. It derives from the Latin for having the taste to choose (something tasteful) and is so elegant...

It’s certainly an experience worth orchestrating, I can attest from personal experience seeing as my whole life revolves round it, but...

One of the effects of being in close proximity to millions of people all the time, which is how it is for the majority of the world’s...

I’ve always been one for reframing as a way to break the hold of the trance of the everyday, which otherwise constantly threatens to numb...

If considered merely as a data-processing unit, data coming in through the sense organs and being synthesized in the brain leading to...

Take yourself off on a little journey of the imagination to a distant land in another dimension, where the sky is deep gold all day and...

No matter how far from the ideal you perceive yourself to be right now, according to your current stage in the process of realising and...

There’s a choice in every moment between being centered, and losing yourself in the drama you’re constantly inventing about life, which...

In any given moment you have a choice between losing yourself in the drama you’re creating about your life, and coming back into your...

The Tao is all around you and everywhere within you, but you block your awareness of it, partly through faulty conditioning and the...

If you’ve been following these drops for a while, you’ll have gathered that the underlying thrust is all about how to meditate, based on...

It’s normal to spend most of your time thinking as you go along, internally passing comment and debating with yourself about how well or...

Because everything in the manifest universe is in motion and flux, the urge to change things is innate to human nature, hence why it’s...

Sometimes I bet you reckon life would be a lot easier were it not for your mind getting in the way and telling you this and that, a lot...

Feeling sorry for yourself is insidious. Most of the time you don’t even realize you’re doing it. But self-pity is the biggest block to...

When you stop to examine your internal dialogue, you’ll find it mostly consists in trying to gauge how well or badly you’re doing in the...

According to the way of the Tao, there is only ultimately one single phenomenon extant: the Tao. All the rest, you, me, everybody and all...

With everything so evidently in the throes of transition, it’s essential for clarity and overall sanity to find solid ground. However,...

Here in Spain, in the south as far as you can go before Africa, dear reader, where base camp is being established to project-manage the...

You just never know what’s about to jump into your reality. You just never know what’s about to materialise out of the ether. You may...