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    Search
    Fearful Thinking
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Fearful Thinking

    Fearfulness arises out of low kidney energy. To bring the kidney chi back up start off by pressing behind each inner ankle bone until you...
    51 views0 comments
    Super-supple-up technique
    Barefoot Doctor
    • Sep 12, 2020
    • 2 min

    Super-supple-up technique

    By enacting the following, dear reader, not only will you engender a notable increase in existential, emotional and psychological...
    19 views0 comments
    Turn the world on its head
    Barefoot Doctor
    • Sep 12, 2020
    • 2 min

    Turn the world on its head

    If today you find yourself taking life and all its details so seriously you lose your inner smile and don’t know how to draw yourself...
    13 views0 comments
    Powerful technique to expedite tension release from the belly
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Powerful technique to expedite tension release from the belly

    If you can get someone to do this for you, so much the better, but if not and you do it for yourself, so much even more the better,...
    3 views0 comments
    Where’s your life going?
    Barefoot Doctor
    • Sep 12, 2020
    • 3 min

    Where’s your life going?

    If you’re asking yourself that today and expecting to find the answer by wondering about how or if to change the externals (status,...
    9 views0 comments
    Choose your mode
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Choose your mode

    Did you know you could choose the mode in which you’d experience any particular event, passage or interlude? For instance, you may have a...
    3 views0 comments
    Adjusting the Flow of Chi
    Barefoot Doctor
    • Sep 11, 2020
    • 1 min

    Adjusting the Flow of Chi

    You can totally alter your innermost state by shifting your energy field, which you can do by adjusting the flow of chi at specific...
    3 views0 comments
    Jolly You
    Barefoot Doctor
    • Sep 11, 2020
    • 2 min

    Jolly You

    If you stop to examine the automatic reactions of your mind to the constant stream of incoming information from the world around you, as...
    0 views0 comments
    How to deal with anxiety and panic attacks
    Barefoot Doctor
    • Sep 11, 2020
    • 1 min

    How to deal with anxiety and panic attacks

    No matter their psycho-emotional cause, anxiety and panic originate in a deficit of kidney energy and vice versa. Once the deficit is...
    3 views0 comments
    Noise Of The Big Machines
    Barefoot Doctor
    • Sep 10, 2020
    • 2 min

    Noise Of The Big Machines

    Like the brass stabs in a Latin tune, slabs of wisdom are shooting across from one side of my brain to the other, like fireworks, vying...
    0 views0 comments
    Open the way to having all you’ve ever lost restored to you
    Barefoot Doctor
    • Sep 10, 2020
    • 1 min

    Open the way to having all you’ve ever lost restored to you

    Roses are read, violets are blue – there’s nothing the ebb can take away, the flow won’t bring back to you (multiplied). So when you...
    2 views0 comments
    Instant actual vitality increase
    Barefoot Doctor
    • Sep 10, 2020
    • 2 min

    Instant actual vitality increase

    That adrenalin you use to fuel you through the day, by subtly or not so subtly squeezing (tensing) your upper belly muscles, the...
    0 views0 comments
    Elicit the perpetual thrill of existence
    Barefoot Doctor
    • Sep 10, 2020
    • 1 min

    Elicit the perpetual thrill of existence

    The art of the master is to enjoy being alive each moment, moment by moment, regardless of what’s occurring externally or internally, to...
    0 views0 comments
    Handling change like a master
    Barefoot Doctor
    • Sep 10, 2020
    • 1 min

    Handling change like a master

    In the throes of transition, make it your mission to thrive on the jive: say, “All change is good.” Good. Whichever way life does its...
    1 view0 comments
    Heal yourself now
    Barefoot Doctor
    • Sep 10, 2020
    • 1 min

    Heal yourself now

    Without realising it we travel to and fro through time, at the subconscious level at least, visiting our future and former selves to gain...
    0 views0 comments
    Peace is the key to everything you want
    Barefoot Doctor
    • Sep 10, 2020
    • 1 min

    Peace is the key to everything you want

    Choose peace above all else and all else will be added. You think you want more money to be able to afford more of this or that, more...
    2 views0 comments
    Acceleration is addictive
    Barefoot Doctor
    • Sep 10, 2020
    • 2 min

    Acceleration is addictive

    Acceleration is addictive – it’s a symptom of adrenalin addiction in fact – give me more, more, more and all that jazz – and it forms a...
    0 views0 comments
    Wonderful technique to increase fearlessness
    Barefoot Doctor
    • Sep 9, 2020
    • 1 min

    Wonderful technique to increase fearlessness

    Relax everything from the crown of your head to the tips of your toes – let go of all residual tension in the muscles – spot it wherever...
    1 view0 comments
    Handling fear: the method
    Barefoot Doctor
    • Sep 9, 2020
    • 3 min

    Handling fear: the method

    Fear, or precisely, its modern cousin, anxiety, is very clever. It has to be or you’d soon discover it was just an illusion and then it...
    0 views0 comments

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