What if you didn’t have to be right all the time? What if it was accepted and acknowledged that no one gets things right all the time,...

Your diaphragm tenses proportionate to how seriously you’re taking things. So if you check your facial expression and discover a dearth...

When you take yourself too seriously, you lose touch with your playful inner spirit whence derives your natural vitality and without that...

When times are trying, one of your most valuable coping resources is your humour. When you have humour, it indicates your heart energy is...