Barefoot DoctorSep 11, 20202 minLoveSo here we all are, mostly rushing about on the surface of the planet, as if its heliocentric orbital speed of 66,000 mph wasn’t fast...
Barefoot DoctorSep 11, 20202 minTalking To YourselfTalking to yourself, depending on how you do it, constitutes the greatest sanity. Without realising it you’re talking to yourself all the...
Barefoot DoctorSep 11, 20203 minON THE PATHThe existential torment that lies at the core of each of us is yet another apparition of the Tao in disguise, and once acknowledged it...
Barefoot DoctorSep 11, 20201 minMake life go with more of a swingBecause we’re fairly regimented from early training at school, we tend to compartmentalise the various aspects of existence and feel...
Barefoot DoctorSep 11, 20202 minFree Of Self-CombustionKnowing when your body is raised up to its full length and breadth in any one moment, your spirits are raised and amplified likewise and...
Barefoot DoctorSep 11, 20206 minMagic for making a beautiful Buddha of yourself todaySeriously had you been of a fortune-telling or predictive bent even 30 years ago, could you have possibly foreseen the hue, shape and...
Barefoot DoctorSep 11, 20202 minJolly YouIf you stop to examine the automatic reactions of your mind to the constant stream of incoming information from the world around you, as...
Barefoot DoctorSep 11, 20202 minDiscreetly AmazedTo strike a balance between the peace of letting go into acquiescing to the inevitability of fate and applying your free will to the...
Barefoot DoctorSep 11, 20201 minThe bigger pictureAs you wend your way through the busy day, much of the time your mind will necessarily be narrow-focused exclusively on the task at hand....
Barefoot DoctorSep 11, 20202 minYin and YangOne problem with the eternal debate over fatalism versus free-will, is the very premise for it is invalid. The immature mind seeks to...
Barefoot DoctorSep 11, 20201 minHow to deal with anxiety and panic attacksNo matter their psycho-emotional cause, anxiety and panic originate in a deficit of kidney energy and vice versa. Once the deficit is...
Barefoot DoctorSep 11, 20202 minDistraction with externalsAll of us are essentially in a state of mortal dread yet on the surface of things how we all put on a great show and make the whole thing...
Barefoot DoctorSep 11, 20202 minHigh frequencyI’ve never actually done the calculation but it strikes me the process of making decisions occupies/requires more brain-space/activity...
Barefoot DoctorSep 11, 20201 minhow to deal with insomniaSleeplessness generally results from over-active adrenals. Settle your adrenals by breathing slowly and low down in your belly so your...
Barefoot DoctorSep 11, 20201 minGriefMake fists and percuss on the breastbone in a rhythmic roll for three minutes chanting AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH. Press...
Barefoot DoctorSep 11, 20202 minYou want coveringDeadly but fun – that’s life, dear reader. However, if we look behind the story of human life, step outside the linear time frame and...
Barefoot DoctorSep 11, 20202 minDevelop superhuman focusIt’s normal to spend most of your time thinking as you go along, internally passing comment and debating with yourself about how well or...
Barefoot DoctorSep 11, 20202 minProduce a profound qualitative shift in your life nowBecause everything in the manifest universe is in motion and flux, the urge to change things is innate to human nature, hence why it’s...
Barefoot DoctorSep 11, 20202 minAttracting gifts of untold magnitude and splendor todayThere are times to push and times to sit back and let it all come to you. Naturally I can’t tell which phase of the cycle you’re in...
Barefoot DoctorSep 11, 20201 minStop trying to be perfectGive yourself a break from the game of trying to be perfect at everything, cut yourself some slack and allow yourself to be a bit of a...