Love
So here we all are, mostly rushing about on the surface of the planet, as if its heliocentric orbital speed of 66,000 mph wasn’t fast...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Talking To Yourself
Talking to yourself, depending on how you do it, constitutes the greatest sanity. Without realising it you’re talking to yourself all the...
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Barefoot Doctor
- Sep 11, 2020
- 3 min
ON THE PATH
The existential torment that lies at the core of each of us is yet another apparition of the Tao in disguise, and once acknowledged it...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Make life go with more of a swing
Because we’re fairly regimented from early training at school, we tend to compartmentalise the various aspects of existence and feel...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Free Of Self-Combustion
Knowing when your body is raised up to its full length and breadth in any one moment, your spirits are raised and amplified likewise and...
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Barefoot Doctor
- Sep 11, 2020
- 6 min
Magic for making a beautiful Buddha of yourself today
Seriously had you been of a fortune-telling or predictive bent even 30 years ago, could you have possibly foreseen the hue, shape and...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Jolly You
If you stop to examine the automatic reactions of your mind to the constant stream of incoming information from the world around you, as...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Discreetly Amazed
To strike a balance between the peace of letting go into acquiescing to the inevitability of fate and applying your free will to the...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
The bigger picture
As you wend your way through the busy day, much of the time your mind will necessarily be narrow-focused exclusively on the task at hand....
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Yin and Yang
One problem with the eternal debate over fatalism versus free-will, is the very premise for it is invalid. The immature mind seeks to...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
How to deal with anxiety and panic attacks
No matter their psycho-emotional cause, anxiety and panic originate in a deficit of kidney energy and vice versa. Once the deficit is...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Distraction with externals
All of us are essentially in a state of mortal dread yet on the surface of things how we all put on a great show and make the whole thing...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
High frequency
I’ve never actually done the calculation but it strikes me the process of making decisions occupies/requires more brain-space/activity...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
how to deal with insomnia
Sleeplessness generally results from over-active adrenals. Settle your adrenals by breathing slowly and low down in your belly so your...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Grief
Make fists and percuss on the breastbone in a rhythmic roll for three minutes chanting AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH. Press...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
You want covering
Deadly but fun – that’s life, dear reader. However, if we look behind the story of human life, step outside the linear time frame and...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Develop superhuman focus
It’s normal to spend most of your time thinking as you go along, internally passing comment and debating with yourself about how well or...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Produce a profound qualitative shift in your life now
Because everything in the manifest universe is in motion and flux, the urge to change things is innate to human nature, hence why it’s...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Attracting gifts of untold magnitude and splendor today
There are times to push and times to sit back and let it all come to you. Naturally I can’t tell which phase of the cycle you’re in...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Stop trying to be perfect
Give yourself a break from the game of trying to be perfect at everything, cut yourself some slack and allow yourself to be a bit of a...
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