Being attached to the erroneous notion that being happy is the point of life is not only childish and daft but also the cause of all...

I’ve never actually done the calculation but it strikes me the process of making decisions occupies/requires more brain-space/activity...

1 - Preventing someone access to your orbit the psychic power way When there’s someone you wish to exclude from your orbit in whichever...

Sometimes the world seems to darken on account of all your cares and woes, your fears and anxieties. But rather than attempt to change...

Tai chi means literally supreme ultimate and implies a state in which you’re able to see the world with the perspective of the Great...

To be able to truly let go and love being alive, enjoying each moment fully, regardless of whether it’s an apparently good one or bad,...

When you feel nervous about the outcome to a situation you’re facing, start by remembering that all situations, all the people comprising...

When you find yourself in a slump, disorientated, displaced, the sky is grey and your outlook dimmed, the normal reaction is to try and...

Identify the negative feeling you’re experiencing within – the fear, the sadness, the grief, the anger, the anguish – and instead of...

On this theme of releasing areas of your body, to release the flow of events in your life, let’s move to your buttocks now. Now your...

The tendency, in the face of stress, is to grip on even tighter in a vain bid to control life. This merely exacerbates the stress...

As with all things Taoist, to effect a shift for the better, you go further into the stuckness. It’s the same as with pushing someone off...

This being a full moon impregnated weekend, which always makes the psychic energy stronger and more accessible, it’s the perfect time for...

Feeling sorry for yourself is insidious. Most of the time you don’t even realize you’re doing it. But self-pity is the biggest block to...

Comparing yourself to others who seem to be doing better than you, then falling prey to envy is an inevitable aspect of your revolving...

This is the first of a short series on manifesting, specifically relating to the main questions people ask me with frequency. ‘I’ve heard...

Most of what drives you is getting away from the turmoil of thoughts and emotions lurking beneath the surface water of your mind. This...

Feelings arise as we go along – many of them uncomfortable. For some reason the art of dealing with feelings was never passed onto us as...

Feelings of loneliness are intrinsic to the human condition, hence why so much is done and constructed to serve as a distraction or...

It’s incredibly easy to lose perspective at every turn of the way and blow things totally out of proportion, thus producing a fearful,...