Personal liberation technique
Here’s a little something you may know as a headache remedy but which in fact stimulates the large bowel to let go of toxins, both...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Powerful technique for balancing the brain, aligning the spine and increasing your chi
If you fancy a bit of that or just want a wee rest on the floor and an opportunity to get to know yourself better, lie down on a blanket...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Failsafe technique for increasing the flow of joy between you and others
To elicit an increase in the flow of joy passing through you, try the following: Spend a moment or two semi-vigorously massaging the...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Service versus ambition
Instead of letting personal ambition be your driving force today, let your purpose be to bring as much joy as possible to absolutely...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Positive feedback time
For the next few days only give yourself positive feedback. So instead of indulging even for a moment in self-criticism, whether because...
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Barefoot Doctor
- Sep 9, 2020
- 3 min
Masterly procedure to reinforce the opportunity-increase process
For the most and best opportunities, you have to be in the right place at the right time. And people think that’s a matter of luck. But...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Drop sorry for a day
There’s so much sorrow and suffering in the world, why add to it with your own, by saying sorry all day when there’s nothing even to feel...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
Fall Off Your Chair Laughing
Sometimes, what can you say? You look around you and it’s a beautiful day. Yet something inside is niggling. Can you locate it in your...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
Public View
I was yet again struck recently by how the device of rhyming your words and following various complexes of intertwined meter, enables the...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Turning your inner world back the right way up
If you’re feeling all upside down and out of sorts or your life seems to have turned upside down and your energy is depleted from trying...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Splendid acupressure technique for letting go in a trice
By attending to the hands and forearms, by getting them to relax deeply, it automatically increases your ability to let go...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Accessing the power of the subconscious: technique
Accessing the subconscious is mostly about being able to direct your attention to the base of the midbrain region. Once you’re able to...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Invest in Loss
Much of what makes you stress yourself derives originally from taking life and your place in it too personally. Were you able to identify...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
Astral hovering technique
This is powerful so go to it with utmost care – if in doubt, consult your doctor – kidding – can you imagine going to the doctor to ask...
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Barefoot Doctor
- Sep 9, 2020
- 3 min
Easy now – a radical report on stress - the modern scourge
Stress is endemic. We can all agree with that without much time thinking about it. The chances are you’ll be feeling stressed yourself....
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Barefoot Doctor
- Sep 9, 2020
- 2 min
Dealing with people and other such difficulties the enlightened way today
One of the effects of being in close proximity to millions of people all the time, which is how it is for the majority of the world’s...
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Barefoot Doctor
- Sep 9, 2020
- 3 min
The joy of being who you are
Worrying about what other people think of you is hardwired. However it doesn’t and mustn’t prevent you being, thinking and living...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
Bringing on the new – technique
Constipation is a horrible thing and most uncomfortable. This so, whether referring to the bowels or to the conditions of your life in...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Find the answer to your big question right here, right now
When you’re stuck in a quandary, beset by huge questions you are simply too confounded or confused to answer for yourself and no one...
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Barefoot Doctor
- Sep 9, 2020
- 6 min
The Seven Fingers of the Hand
This is a good one – enjoy the ride. This is an act of faith, it’s an experiment – the whole thing I mean, not just me writing this to...
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