Barefoot DoctorSep 12, 20201 minOn being self-fullI’m sure there was a time when someone or other said in a critical manner you were being selfish and it stopped you in your tracks,...
Barefoot DoctorSep 12, 20201 minFeeling included in the actionIf you’re feeling a bit out of the swim of things, slightly at odds with the human race, shy, antisocial, or dependent on substances or...
Barefoot DoctorSep 11, 20204 minProtect yourselfThe issue of people-pleasing and the significance of learning to stop it is one to keep exploring I think, dear reader. What is...
Barefoot DoctorSep 11, 20201 minShifting the gestaltPeople are suffering in shocking ways around the world, even as we speak. It’s possible you can actually do something practical to...
Barefoot DoctorSep 11, 20202 minThere can be no missing out or being missed outThe fear of missing out and perhaps more crucially the fear of being missed out is one of the big drivers, if not biggest drivers of...
Barefoot DoctorSep 11, 20202 minLoving Feeling Spreading All AboutWhen the solar plexus is tense, the whole thoracic cavity tightens up, constricting the flow of blood, energy and love. Start by grabbing...
Barefoot DoctorSep 11, 20202 minLoveSo here we all are, mostly rushing about on the surface of the planet, as if its heliocentric orbital speed of 66,000 mph wasn’t fast...
Barefoot DoctorSep 11, 20202 minTalking To YourselfTalking to yourself, depending on how you do it, constitutes the greatest sanity. Without realising it you’re talking to yourself all the...
Barefoot DoctorSep 11, 20202 minFree Of Self-CombustionKnowing when your body is raised up to its full length and breadth in any one moment, your spirits are raised and amplified likewise and...
Barefoot DoctorSep 11, 20206 minMagic for making a beautiful Buddha of yourself todaySeriously had you been of a fortune-telling or predictive bent even 30 years ago, could you have possibly foreseen the hue, shape and...
Barefoot DoctorSep 11, 20201 minGive the giftThere’s hardly anything more wonderful than when life bestows unexpected gifts upon you – people suddenly popping out of the blue to help...
Barefoot DoctorSep 10, 20201 minForgive the worldWhen you feel pissed off with the world, when people en masse are irritating you and you feel like finding a new planet to live on, stop...
Barefoot DoctorSep 10, 20201 minAlleviate the sufferingWhen you’re feeling miserable or out of sorts in relation to the world around you, it generally indicates your mindset has become overly...
Barefoot DoctorSep 10, 20201 minSelf-worth boostSelf-worth is at the crux of the success-manifesting process. You’ve got to believe you’re worth it. And not because you’ve got a...
Barefoot DoctorSep 10, 20201 minExperience an amplification of graceThink of someone you’ve met, read about, seen on screen or just heard about who embodies the quality of grace for you. Imagine them in a...
Barefoot DoctorSep 9, 20201 minStop being right, stop being wrongWhat if you didn’t have to be right all the time? What if it was accepted and acknowledged that no one gets things right all the time,...
Barefoot DoctorSep 9, 20202 minDevelop the ability to talk lovingly to yourselfThis consists in being willing to talk out loud to yourself, when alone, in a loving, kindly voice and say loving, encouraging things to...
Barefoot DoctorSep 9, 20201 minUp the love factorLove makes miracles happen – miracles of healing, of connection and of abundance. If you want miracles to occur with greater frequency...
Barefoot DoctorSep 9, 20205 minLovers of Wayward Taoist delightsIn LA recently it struck me how the expression ‘reaching out’ as in reaching out to someone, used in the vernacular instead of saying...
Barefoot DoctorSep 9, 20201 minFailsafe technique for increasing the flow of joy between you and othersTo elicit an increase in the flow of joy passing through you, try the following: Spend a moment or two semi-vigorously massaging the...