En-bosomed by the Tao
I go give my mum a treatment once a week whenever I’m in England – I’ve had the privilege of helping her back to health after a bit of...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Trust yourself
On the subject of enjoying life and living it successfully in all ways, don’t waste a moment feeling sorry for yourself or worrying your...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Visualization exercise for trusting yourself
Visualize yourself trundling along the road, like an innocent fool, not moron, mind you, dear Member, but fool in the archetypal sense –...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
Finding the supreme flow in the world of the ten thousand things
Riding along in the back of a London cab recently, my senses infused with myriad sensory stimuli, my spirit awash in love and gratitude...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
How to attain the right mind-frame to dispel the toughest of obstacles
The ancient Taoists believed (and proved) that the way to make the biggest gains in life, was to continually invest in loss. To the...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
What to do when someone blocks your progress
As you glide along like water, every now and then, others will inadvertently or sometimes even advertently get in your way, on account of...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
On being self-full
I’m sure there was a time when someone or other said in a critical manner you were being selfish and it stopped you in your tracks,...
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Barefoot Doctor
- Sep 8, 2020
- 2 min
Change your description of reality, change your experience
If you watch carefully as you go about your business in the everyday realm, you’ll notice yourself describing your experience to yourself...
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Barefoot Doctor
- Sep 8, 2020
- 2 min
An inquiry into human nature – jealousy 1
In respect of when someone you hold close turns his/her primary attentions on another, leaving you feeling bereft, insecure, unsure...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
An inquiry into human nature – jealousy-release technique
Jealousy accumulates as a blockage of energy in the liver, hence the anger that normally accompanies it. Hook your fingers under the...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
Method for accessing your true (glorious) nature
Acupressure, softer older sister of acupuncture, involves pressing intelligently on various points lying along the various meridians...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
Getting yourself to feel OK no matter what
My three sons are all grown men now but when each was a baby, I’d find myself walking around holding them, telling them all about the...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
How to visualize something as if it’s already a reality with full manifesting effect
If I see myself sitting in the still-point at the centre of my existence and the manifesting of what I need as a movement of concentric...
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Barefoot Doctor
- Sep 8, 2020
- 6 min
Catch the transition
Catch the transition, own it and love it is the theme of this and may it serve you full well. This is a short but complete protocol for...
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Barefoot Doctor
- Sep 8, 2020
- 2 min
Secret Compact With Yourself
No one has to know about this. In fact the more under your hat you keep it the better. The idea is to make a secret compact with yourself...
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Barefoot Doctor
- Sep 8, 2020
- 3 min
Receive the chi
I’m having an unprecedented experience. I don’t know if it’s as a result of undertaking an extreme many-layered multi-tasking creative...
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Barefoot Doctor
- Sep 8, 2020
- 2 min
The mechanics of authenticity
According to Taoist legend, within, around and co-spatial with your physical body, there are a number of other bodies, one of which,...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
How to make authentic connection with others today
Why would you want to? To give your day value. It’s only through authentic connection with others that the day takes on a meaning and...
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Barefoot Doctor
- Sep 8, 2020
- 2 min
Liberation from self-criticism
Can you remember when your self-critical faculty sprang into being? And can you remember your state of mind before it did so? Do you...
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Barefoot Doctor
- Sep 8, 2020
- 2 min
Creating a fearless self
Take yourself back, way back, to a time you just did things without judging yourself, hampering yourself or unnerving yourself in any...
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