Most effective way to get yourself to be more effective this merry Monday
If you want to increase your effectiveness today, inform yourself with the joy of being alive. This might seem radical or implausible...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
Miracle way of sorting out ultra-difficult conundrums
It doesn’t matter how clear, directed, organized or internally balanced you are, there will inevitably be times events pile up into a...
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Barefoot Doctor
- Sep 8, 2020
- 2 min
If you want good, don’t shy away from bad
Talking all night as you do from time to time with an old friend, a natural-born follower of Tao like no one I’ve ever encountered, he...
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Barefoot Doctor
- Sep 8, 2020
- 3 min
Radical approach to depression
When I was living in New Mexico studying acupuncture and all the rest, the main axiom for all healing work was clearly to educate the...
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Barefoot Doctor
- Sep 8, 2020
- 4 min
A temporary fix
I’ve noticed over the years how certain topics, depression for one – M.E. is another – trigger a defensive reaction no matter how...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
How To Access The Heart Of Every Experience
Plain and simple. You have to transcend your pain-habit. You have to step away from the mantle of suffering you’ve assumed at least...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
Increase Your Strength By Softening Up
When your body is relaxed your consciousness, blood and chi are able to flow more freely to all parts, bringing fresh vitality, whence...
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Barefoot Doctor
- Sep 8, 2020
- 2 min
Increase Your Peace With This Piece
You never know where you’re going (in the broader sense) – you may think you know but you don’t. You may merely assume. You want to know...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
Gird your loins
The possibility of water on Mars may not blow your hair back as a concept, but it means that before too long, it's not without the realms...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
The Gift Of Beginner's Mind
It's important to be able to trust yourself. Because if you don't, you spend so much time and waste so much precious energy questioning...
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Barefoot Doctor
- Sep 7, 2020
- 2 min
Lots of Es
What’s been fascinating me lately has been what I refer to in my 108 Blessings book (I carry it with me to use as a flick-a-page-open...
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Barefoot Doctor
- Sep 7, 2020
- 2 min
Handling A Difficult Situation Involving Other People
The first thing to do with what looks and feels like a difficult situation of any kind is to see that it isn’t a difficult situation at...
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Barefoot Doctor
- Sep 7, 2020
- 2 min
Acquiring Super-Chi
Whilst immersed in creating the brand super new, utterly magnificently supercool techno-groove-based mind+energy-altering masterpiece...
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Barefoot Doctor
- Sep 7, 2020
- 1 min
Paying A Compliment Monday
Everyone on the planet wants acknowledgement. It’s fundamental to the human condition. We even formalize it by awarding people honours...
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Barefoot Doctor
- Sep 7, 2020
- 2 min
Method For Spotting The Divine Beauty In Another Even When Deeply Obscured
This requires initially an intention to see the inner beauty there, a healthy imagination in order to reframe and a willingness to be...
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Barefoot Doctor
- Sep 6, 2020
- 2 min
Together We Can Transform The World
Flexibility – it’s all about flexibility, I hear my mind saying, so I listen into the conversation going on in my forebrain and it’s all...
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Barefoot Doctor
- Sep 6, 2020
- 2 min
The Masters’ Method For Embracing The Yin For The Good Times To Begin Again
Yin represents the contracted state. Yang represents the expanded state. We all love to feel expansive but you can’t have constant...
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Barefoot Doctor
- Sep 6, 2020
- 1 min
A Vow To Make To Transform Your Whole Life As Of Now
Thing is with vows is that one tends to fall short occasionally, to forget, to grow slack and so on, but by repeating the following vow...
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Barefoot Doctor
- Sep 6, 2020
- 2 min
The Internal Wedding
Lots of people go to Ibiza to get married. It’s become a bit of a staple income earner for the island: the dress, the function, the...
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Barefoot Doctor
- Sep 6, 2020
- 1 min
Dealing Most Effectively With Frustration
Things will happen or won’t happen that might frustrate you today – it’s inevitable in this convolution we call the everyday world. But...
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