Draw your vision into being more powerfully
Can you actually make a mistake, or was every step of the way, every apparent choice merely part of your inevitable destiny anyway? And...
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Barefoot Doctor
- Sep 10, 2020
- 2 min
Efficient processing of feelings to re-establish equilibrium
We’ve grown in a culture that is scared of its own shadow, literally. We find it difficult confronting and accepting the darker side of...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Experience an amplification of grace
Think of someone you’ve met, read about, seen on screen or just heard about who embodies the quality of grace for you. Imagine them in a...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Time to push
Something beautiful is about to happen. It’s in the air. Stand up, open your arms, open your heart, open yourself to it and receive its...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Grace brings results
Taoist wu wei magic: intend something, then watch it grow into being like a beautiful rose opening slowly, suddenly. The important bit...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Retain equilibrium
In the midst of transition, always remember the dynamic juxtaposition of yin and yang. Yin contracts and tightens, yang expand and...
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Barefoot Doctor
- Sep 10, 2020
- 4 min
A rare Taoist rubber plant lineage
The following is about intentionality. My friend Dick – not his real name and no anatomical allusions intended – DJ currently working the...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
You can do it
Instead of giving yourself reasons why you can’t do such or such, give yourself reasons why you can. Whatever you focus on grows. You’ve...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Find the answer to your big question right here, right now
When you’re stuck in a quandary, beset by huge questions you are simply too confounded or confused to answer for yourself and no one...
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Barefoot Doctor
- Sep 9, 2020
- 6 min
The Seven Fingers of the Hand
This is a good one – enjoy the ride. This is an act of faith, it’s an experiment – the whole thing I mean, not just me writing this to...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Visualization exercise for rewards to come soon
Visualize yourself having braved out the self-doubt bout, now standing on the other side of all apparent hurdles, having somehow,...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Exhortation to keep going
Though general rules are generally a bit general, generally speaking those times you are feeling defeated, overwhelmed as if you can’t...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Visualization exercise to keep going
See yourself as a baby being born, pushing through your mother’s birth canal. Take yourself back there – imagine it, feel it. Feel the...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
Finding the supreme flow in the world of the ten thousand things
Riding along in the back of a London cab recently, my senses infused with myriad sensory stimuli, my spirit awash in love and gratitude...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
How to attain the right mind-frame to dispel the toughest of obstacles
The ancient Taoists believed (and proved) that the way to make the biggest gains in life, was to continually invest in loss. To the...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
What to do when someone blocks your progress
As you glide along like water, every now and then, others will inadvertently or sometimes even advertently get in your way, on account of...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Cutting a swathe of power through the crowd – power-booster technique
Take walking as a metaphor for moving through your life and consider the following: by collecting your thoughts, gathering your focus and...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Creative expression expediting exercise
Creative thought is information coming through from a higher frequency and is, according to the Taoists, received via the crown of the...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Expressing the creative thrust of the Great Artist
Behind the disguise of the butcher, baker and candlestick maker, is an artist, shaping their life as an evolving living art installation....
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Cutting a swathe of power through the crowd
Sounds brimming with machismo doesn’t it, however to cut a swathe of power through the crowd in fact requires adopting equal amounts if...
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