Barefoot DoctorSep 12, 20201 minThrusting Thymus ExerciseThe most important thing with the thymus thrust is to remember to do it – it’s only very subtle yet extraordinarily powerful. And all you...
Barefoot DoctorSep 12, 20201 minThrusting Thymus PowerEvery now and then I like to throw in one of the really important sublimely life-changing techniques from the vast Taoist pantheon and...
Barefoot DoctorSep 12, 20201 minTechnique for stimulating your intuitionYour subconscious mind already knows all the answers to all the questions, to the point that all questions and answers become...
Barefoot DoctorSep 12, 20201 minFind the answer to your big questionWhen you’re stuck in a quandary, beset by huge questions you are simply too confounded or confused to answer for yourself and no one...
Barefoot DoctorSep 12, 20201 minReceiving full benefits of diving into the flowWhat would happen if you were to stop busting your head and let go and trust life instead? What would happen if you were to let it flow...
Barefoot DoctorSep 12, 20202 minOn this ball of rock and molten lavaI’ve always been one for reframing as a way to break the hold of the trance of the everyday, which otherwise constantly threatens to numb...
Barefoot DoctorSep 12, 20204 minCrazy old data-processing missionIf considered merely as a data-processing unit, data coming in through the sense organs and being synthesized in the brain leading to...
Barefoot DoctorSep 12, 20202 minPumping up the kinetic powerThough the ancient Taoists weren’t able to calculate exact speeds, they knew the earth was round, not flat, and knew we were in fast...
Barefoot DoctorSep 12, 20201 minDrumming up your energy levelsI’d like to tell you about one of the most powerful ‘levers’ for entering the state of supreme personal power, to the extent you can...
Barefoot DoctorSep 12, 20203 minSpiritual geisha (and how to protect yourself on the psychic plane)Now while you may be a rationalist who suspects all such talk is mere fanciful twaddle for people who should get proper jobs, the psychic...
Barefoot DoctorSep 11, 20201 minThe Meeting of a Hundred EnergiesAt the crown of your head is an energy locus the Hindu yogis call the thousand petal lotus and the Taoists call the meeting of a hundred...
Barefoot DoctorSep 11, 20201 minThe Point Of Being AliveWalking along yesterday I was contemplating how you have to dare to have a vision and you have to dare to sustain that vision, especially...
Barefoot DoctorSep 11, 20202 minInstant way to be powerfully centred in the midst of eventsWatching the DVD of Down with Love the other day – brilliant sets and wardrobe – a parody retro pointing back to about 1966 according to...
Barefoot DoctorSep 11, 20201 minMake life go with more of a swingBecause we’re fairly regimented from early training at school, we tend to compartmentalise the various aspects of existence and feel...
Barefoot DoctorSep 11, 20201 minhow to deal with insomniaSleeplessness generally results from over-active adrenals. Settle your adrenals by breathing slowly and low down in your belly so your...
Barefoot DoctorSep 11, 20201 minGriefMake fists and percuss on the breastbone in a rhythmic roll for three minutes chanting AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH. Press...
Barefoot DoctorSep 11, 20201 minGive the giftThere’s hardly anything more wonderful than when life bestows unexpected gifts upon you – people suddenly popping out of the blue to help...
Barefoot DoctorSep 10, 20203 minMove forward with gusto and aplombAs with all things Taoist, to effect a shift for the better, you go further into the stuckness. It’s the same as with pushing someone off...
Barefoot DoctorSep 10, 20203 minUnutterable Existential And Sensual BlissThis being a full moon impregnated weekend, which always makes the psychic energy stronger and more accessible, it’s the perfect time for...
Barefoot DoctorSep 10, 20201 minSpeed up your good fortuneComparing yourself to others who seem to be doing better than you, then falling prey to envy is an inevitable aspect of your revolving...