The most important thing with the thymus thrust is to remember to do it – it’s only very subtle yet extraordinarily powerful. And all you...

Every now and then I like to throw in one of the really important sublimely life-changing techniques from the vast Taoist pantheon and...

Your subconscious mind already knows all the answers to all the questions, to the point that all questions and answers become...

When you’re stuck in a quandary, beset by huge questions you are simply too confounded or confused to answer for yourself and no one...

What would happen if you were to stop busting your head and let go and trust life instead? What would happen if you were to let it flow...

I’ve always been one for reframing as a way to break the hold of the trance of the everyday, which otherwise constantly threatens to numb...

If considered merely as a data-processing unit, data coming in through the sense organs and being synthesized in the brain leading to...

Though the ancient Taoists weren’t able to calculate exact speeds, they knew the earth was round, not flat, and knew we were in fast...

I’d like to tell you about one of the most powerful ‘levers’ for entering the state of supreme personal power, to the extent you can...

Now while you may be a rationalist who suspects all such talk is mere fanciful twaddle for people who should get proper jobs, the psychic...

At the crown of your head is an energy locus the Hindu yogis call the thousand petal lotus and the Taoists call the meeting of a hundred...

Walking along yesterday I was contemplating how you have to dare to have a vision and you have to dare to sustain that vision, especially...

Watching the DVD of Down with Love the other day – brilliant sets and wardrobe – a parody retro pointing back to about 1966 according to...

Because we’re fairly regimented from early training at school, we tend to compartmentalise the various aspects of existence and feel...

Sleeplessness generally results from over-active adrenals. Settle your adrenals by breathing slowly and low down in your belly so your...

Make fists and percuss on the breastbone in a rhythmic roll for three minutes chanting AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH. Press...

There’s hardly anything more wonderful than when life bestows unexpected gifts upon you – people suddenly popping out of the blue to help...

As with all things Taoist, to effect a shift for the better, you go further into the stuckness. It’s the same as with pushing someone off...

This being a full moon impregnated weekend, which always makes the psychic energy stronger and more accessible, it’s the perfect time for...

Comparing yourself to others who seem to be doing better than you, then falling prey to envy is an inevitable aspect of your revolving...