Thrusting Thymus Exercise
The most important thing with the thymus thrust is to remember to do it – it’s only very subtle yet extraordinarily powerful. And all you...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Thrusting Thymus Power
Every now and then I like to throw in one of the really important sublimely life-changing techniques from the vast Taoist pantheon and...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Technique for stimulating your intuition
Your subconscious mind already knows all the answers to all the questions, to the point that all questions and answers become...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Find the answer to your big question
When you’re stuck in a quandary, beset by huge questions you are simply too confounded or confused to answer for yourself and no one...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Receiving full benefits of diving into the flow
What would happen if you were to stop busting your head and let go and trust life instead? What would happen if you were to let it flow...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
On this ball of rock and molten lava
I’ve always been one for reframing as a way to break the hold of the trance of the everyday, which otherwise constantly threatens to numb...
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Barefoot Doctor
- Sep 12, 2020
- 4 min
Crazy old data-processing mission
If considered merely as a data-processing unit, data coming in through the sense organs and being synthesized in the brain leading to...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Pumping up the kinetic power
Though the ancient Taoists weren’t able to calculate exact speeds, they knew the earth was round, not flat, and knew we were in fast...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Drumming up your energy levels
I’d like to tell you about one of the most powerful ‘levers’ for entering the state of supreme personal power, to the extent you can...
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Barefoot Doctor
- Sep 12, 2020
- 3 min
Spiritual geisha (and how to protect yourself on the psychic plane)
Now while you may be a rationalist who suspects all such talk is mere fanciful twaddle for people who should get proper jobs, the psychic...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
The Meeting of a Hundred Energies
At the crown of your head is an energy locus the Hindu yogis call the thousand petal lotus and the Taoists call the meeting of a hundred...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
The Point Of Being Alive
Walking along yesterday I was contemplating how you have to dare to have a vision and you have to dare to sustain that vision, especially...
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Barefoot Doctor
- Sep 11, 2020
- 2 min
Instant way to be powerfully centred in the midst of events
Watching the DVD of Down with Love the other day – brilliant sets and wardrobe – a parody retro pointing back to about 1966 according to...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Make life go with more of a swing
Because we’re fairly regimented from early training at school, we tend to compartmentalise the various aspects of existence and feel...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
how to deal with insomnia
Sleeplessness generally results from over-active adrenals. Settle your adrenals by breathing slowly and low down in your belly so your...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Grief
Make fists and percuss on the breastbone in a rhythmic roll for three minutes chanting AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH. Press...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Give the gift
There’s hardly anything more wonderful than when life bestows unexpected gifts upon you – people suddenly popping out of the blue to help...
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Barefoot Doctor
- Sep 10, 2020
- 3 min
Move forward with gusto and aplomb
As with all things Taoist, to effect a shift for the better, you go further into the stuckness. It’s the same as with pushing someone off...
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Barefoot Doctor
- Sep 10, 2020
- 3 min
Unutterable Existential And Sensual Bliss
This being a full moon impregnated weekend, which always makes the psychic energy stronger and more accessible, it’s the perfect time for...
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Barefoot Doctor
- Sep 10, 2020
- 1 min
Speed up your good fortune
Comparing yourself to others who seem to be doing better than you, then falling prey to envy is an inevitable aspect of your revolving...
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