Giggle of cosmic scale
Don’t take any of this too seriously. It’s easy to say, harder to do, because our faces are now so habituated to the grimace default, but...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
Social confidence booster
Social confidence along with sufficiently satisfactory levels of extroversion to enjoy a bit of a party from time to time, arises from...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Take the risk that will change your life forever today
So if this were your last year on earth, would you be spending it as you are? If so, no need to read on, if not, could it be time to take...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Let go in a trice (technique)
Letting go of the illusory importance you give things inappropriately, thus determining your priorities in an upside down way, in turn...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Powerful technique for ‘entering’ the midbrain to gain power over reality
This one is powerful and if done correctly will alter the way you feel and see the world today profoundly (in a wonderful way), so if not...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
Turn the world on its head
If today you find yourself taking life and all its details so seriously you lose your inner smile, and don’t know how to draw yourself...
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Barefoot Doctor
- Sep 9, 2020
- 6 min
How to make decisions easily, swiftly and wisely
Choosing something off the menu, do you ever find yourself dithering? Do you ever find yourself having a disproportionate emotional...
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Barefoot Doctor
- Sep 9, 2020
- 3 min
The joy of being who you are
Worrying about what other people think of you is hardwired. However it doesn’t and mustn’t prevent you being, thinking and living...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Find the answer to your big question right here, right now
When you’re stuck in a quandary, beset by huge questions you are simply too confounded or confused to answer for yourself and no one...
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Barefoot Doctor
- Sep 9, 2020
- 2 min
The virtue of patience
Two main areas where patience is required: waiting for things to happen and in your personal development – as in patience with yourself...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
Rewards soon coming
When you’re an artist and you’ve been working long and hard on a project, you’ll reach a moment when it all feels too much, the rewards...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
The power of presence – weekend special
Doing tai chi is like acting out a metaphor for life in general, through slow graceful, effortless movements, emphasizing calm balance...
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Barefoot Doctor
- Sep 9, 2020
- 1 min
How to make your day most scintillating
By altering your internal stance, the way you're lining yourself up inside, you completely alter your experience of the external world....
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Barefoot Doctor
- Sep 8, 2020
- 2 min
Getting high today
Remind yourself that despite the relative chaos it could cause, you are actually free to walk away from all this. Knowing this restores...
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Barefoot Doctor
- Sep 8, 2020
- 2 min
Inducing your spirit to dance the wild fandango
It’s well known that if you show one person among a group of 30 people a stick 3 feet long and ask them how long it is, and have already...
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Barefoot Doctor
- Sep 8, 2020
- 1 min
Getting yourself to feel OK no matter what
My three sons are all grown men now but when each was a baby, I’d find myself walking around holding them, telling them all about the...
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Barefoot Doctor
- Sep 7, 2020
- 1 min
Reason To Celebrate
It is imperative not to get lost in the trance of the ten thousand things. Instead, do something to strengthen your body and spiritual...
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Barefoot Doctor
- Sep 7, 2020
- 1 min
For You: Settled, Calm, Clarity Of The Master
Before you have time to think, visualize yourself suddenly running backwards along a passageway leading back from the middle of the...
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Barefoot Doctor
- Sep 6, 2020
- 1 min
Transforming Delay Into Progress
When things seem to get stuck and your progress is delayed, rather than fret and waste energy, relax and give thanks. Rather than...
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Barefoot Doctor
- Sep 6, 2020
- 2 min
Meditation To Accelerate The Ability To Let Go Of Self-Importance And Jump Into the Miracle Flow
To let go of yourself and drop your egocentric agendas enough to serve those around you by sharing your joy and love with them in...
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