Thrusting Thymus Exercise
The most important thing with the thymus thrust is to remember to do it – it’s only very subtle yet extraordinarily powerful. And all you...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Patience-upping technique
Whenever you forget who you are and what everything is (the Tao having fun on the material plane through you and everyone), you fall...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Let go in a trice
Letting go of the illusory importance you give things inappropriately, thus determining your priorities in an upside down way, in turn...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Last weekend in the world?
Current events show how potentially flimsy is the invisible latticework holding our current version of the world together. The very fact...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Focus, focus, focus
Even if you’re not working and simply getting on with the business of having fun, there are so many details that need attending to in...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Getting the answers to all your questions within 24 hours
You’re probably concerned with finding the answers to various questions, some big, some small and most likely feel quite stressed about...
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Barefoot Doctor
- Sep 12, 2020
- 3 min
A certain je-ne-sais-quoi-ness
Being in the final/pre-final stage, blessed be, of bringing all the rather huge number of moving parts together for AMPED, in a crescendo...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
The power of presence
Doing tai chi is like acting out a metaphor for life in general, through slow graceful, effortless movements, emphasizing calm balance...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
There is no order of difficulty in making miracles happen, no matter how big
This is one of the more difficult aspects to learn about making miracles, ironically: there is no order of difficulty – it doesn’t matter...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Powerful technique to expedite tension release from the belly
If you can get someone to do this for you, so much the better, but if not and you do it for yourself, so much even more the better,...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Powerful exercise for releasing your breath and getting your life to move
You probably think that to make your life feel amazing and wonderful you have to do something huge but in fact, all you need is to stop...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Pumping up the kinetic power
Though the ancient Taoists weren’t able to calculate exact speeds, they knew the earth was round, not flat, and knew we were in fast...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Way to achieve what you want by adjusting yourself internally a tad
You don’t have to worry about anything. You merely have to stay alert and do what you have to do. You merely have to stay centered and...
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Barefoot Doctor
- Sep 12, 2020
- 3 min
Secret Compact With Yourself
No one has to know about this. In fact the more under your hat you keep it, the better. The idea is to make a secret compact with...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Fastest known way to transform things for the better
When things all seem to go against you and the world feels as if it’s falling in on top of you, mostly on account of others letting you...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Powerful way to clear the mind when it’s all over the place
This is the most powerful mind-clearing technique in the entirety of Taoist practice as far as I know. I’ve used it myself during times...
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Barefoot Doctor
- Sep 12, 2020
- 2 min
Remain as Loose as a Long Legged Goose
If you watch the process carefully, you might notice a tendency to half-consciously react to each change, each new piece of information,...
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Barefoot Doctor
- Sep 12, 2020
- 1 min
Balance
In seeking balance in your life, start within. In seeking balance within, start in your body. Begin with the breath. Equalize the...
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Barefoot Doctor
- Sep 11, 2020
- 4 min
It’s All In The Mind
No matter how far from the ideal you perceive yourself to be right now, according to your current stage in the process of realising and...
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Barefoot Doctor
- Sep 11, 2020
- 1 min
Being Centered
There’s a choice in every moment between being centered, and losing yourself in the drama you’re constantly inventing about life, which...
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