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    Search
    Thrusting Thymus Exercise
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Thrusting Thymus Exercise

    The most important thing with the thymus thrust is to remember to do it – it’s only very subtle yet extraordinarily powerful. And all you...
    45 views0 comments
    Patience-upping technique
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Patience-upping technique

    Whenever you forget who you are and what everything is (the Tao having fun on the material plane through you and everyone), you fall...
    31 views0 comments
    Let go in a trice
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Let go in a trice

    Letting go of the illusory importance you give things inappropriately, thus determining your priorities in an upside down way, in turn...
    30 views0 comments
    Last weekend in the world?
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Last weekend in the world?

    Current events show how potentially flimsy is the invisible latticework holding our current version of the world together. The very fact...
    21 views0 comments
    Focus, focus, focus
    Barefoot Doctor
    • Sep 12, 2020
    • 2 min

    Focus, focus, focus

    Even if you’re not working and simply getting on with the business of having fun, there are so many details that need attending to in...
    12 views0 comments
    Getting the answers to all your questions within 24 hours
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Getting the answers to all your questions within 24 hours

    You’re probably concerned with finding the answers to various questions, some big, some small and most likely feel quite stressed about...
    21 views0 comments
    A certain je-ne-sais-quoi-ness
    Barefoot Doctor
    • Sep 12, 2020
    • 3 min

    A certain je-ne-sais-quoi-ness

    Being in the final/pre-final stage, blessed be, of bringing all the rather huge number of moving parts together for AMPED, in a crescendo...
    9 views0 comments
    The power of presence
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    The power of presence

    Doing tai chi is like acting out a metaphor for life in general, through slow graceful, effortless movements, emphasizing calm balance...
    4 views0 comments
    There is no order of difficulty in making miracles happen, no matter how big
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    There is no order of difficulty in making miracles happen, no matter how big

    This is one of the more difficult aspects to learn about making miracles, ironically: there is no order of difficulty – it doesn’t matter...
    6 views0 comments
    Powerful technique to expedite tension release from the belly
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Powerful technique to expedite tension release from the belly

    If you can get someone to do this for you, so much the better, but if not and you do it for yourself, so much even more the better,...
    3 views0 comments
    Powerful exercise for releasing your breath and getting your life to move
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Powerful exercise for releasing your breath and getting your life to move

    You probably think that to make your life feel amazing and wonderful you have to do something huge but in fact, all you need is to stop...
    4 views0 comments
    Pumping up the kinetic power
    Barefoot Doctor
    • Sep 12, 2020
    • 2 min

    Pumping up the kinetic power

    Though the ancient Taoists weren’t able to calculate exact speeds, they knew the earth was round, not flat, and knew we were in fast...
    2 views0 comments
    Way to achieve what you want by adjusting yourself internally a tad
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Way to achieve what you want by adjusting yourself internally a tad

    You don’t have to worry about anything. You merely have to stay alert and do what you have to do. You merely have to stay centered and...
    6 views0 comments
    Secret Compact With Yourself
    Barefoot Doctor
    • Sep 12, 2020
    • 3 min

    Secret Compact With Yourself

    No one has to know about this. In fact the more under your hat you keep it, the better. The idea is to make a secret compact with...
    3 views0 comments
    Fastest known way to transform things for the better
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Fastest known way to transform things for the better

    When things all seem to go against you and the world feels as if it’s falling in on top of you, mostly on account of others letting you...
    3 views0 comments
    Powerful way to clear the mind when it’s all over the place
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Powerful way to clear the mind when it’s all over the place

    This is the most powerful mind-clearing technique in the entirety of Taoist practice as far as I know. I’ve used it myself during times...
    3 views0 comments
    Remain as Loose as a Long Legged Goose
    Barefoot Doctor
    • Sep 12, 2020
    • 2 min

    Remain as Loose as a Long Legged Goose

    If you watch the process carefully, you might notice a tendency to half-consciously react to each change, each new piece of information,...
    2 views0 comments
    Balance
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Balance

    In seeking balance in your life, start within. In seeking balance within, start in your body. Begin with the breath. Equalize the...
    0 views0 comments
    It’s All In The Mind
    Barefoot Doctor
    • Sep 11, 2020
    • 4 min

    It’s All In The Mind

    No matter how far from the ideal you perceive yourself to be right now, according to your current stage in the process of realising and...
    1 view0 comments
    Being Centered
    Barefoot Doctor
    • Sep 11, 2020
    • 1 min

    Being Centered

    There’s a choice in every moment between being centered, and losing yourself in the drama you’re constantly inventing about life, which...
    2 views0 comments
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