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    Search
    Drumming up your energy levels
    Barefoot Doctor
    • Sep 12, 2020
    • 1 min

    Drumming up your energy levels

    I’d like to tell you about one of the most powerful ‘levers’ for entering the state of supreme personal power, to the extent you can...
    2 views0 comments
    Creating and maintaining your positive spirit
    Barefoot Doctor
    • Sep 11, 2020
    • 1 min

    Creating and maintaining your positive spirit

    With the external world in such a state of flux, slamming you randomly between elation and deflation at every turn, it’s fairly crucial...
    0 views0 comments
    The permanently Centered State
    Barefoot Doctor
    • Sep 11, 2020
    • 2 min

    The permanently Centered State

    If you’ve been following these drops for a while, you’ll have gathered that the underlying thrust is all about how to meditate, based on...
    2 views0 comments
    how to deal with insomnia
    Barefoot Doctor
    • Sep 11, 2020
    • 1 min

    how to deal with insomnia

    Sleeplessness generally results from over-active adrenals. Settle your adrenals by breathing slowly and low down in your belly so your...
    1 view0 comments
    Increase health and wellbeing
    Barefoot Doctor
    • Sep 10, 2020
    • 1 min

    Increase health and wellbeing

    At the deepest level, your levels of health and wellbeing are a choice you make. Naturally it’s ostensibly a tricky business changing...
    0 views0 comments
    Vocal empowerment
    Barefoot Doctor
    • Sep 10, 2020
    • 1 min

    Vocal empowerment

    Do you ever have nightmares where you’re confronting various ghouls and need to muster a loud shout to assert your power but can’t access...
    1 view0 comments
    Boost for your vital power
    Barefoot Doctor
    • Sep 10, 2020
    • 1 min

    Boost for your vital power

    Feel for your sacral bone, feel the top edge of it, feel the space between that and the next vertebra up, then feel the space between...
    0 views0 comments
    A little something to increase vitality and longevity in a trice
    Barefoot Doctor
    • Sep 9, 2020
    • 2 min

    A little something to increase vitality and longevity in a trice

    I’ve told you about this before and I’ll tell you about it again: there’s an acupuncture point below the outer corner of your knee joint,...
    0 views0 comments
    Up the love factor
    Barefoot Doctor
    • Sep 9, 2020
    • 1 min

    Up the love factor

    Love makes miracles happen – miracles of healing, of connection and of abundance. If you want miracles to occur with greater frequency...
    4 views0 comments
    Take the risk that will change your life forever today
    Barefoot Doctor
    • Sep 9, 2020
    • 1 min

    Take the risk that will change your life forever today

    So if this were your last year on earth, would you be spending it as you are? If so, no need to read on, if not, could it be time to take...
    1 view0 comments
    Let go in a trice (technique)
    Barefoot Doctor
    • Sep 9, 2020
    • 1 min

    Let go in a trice (technique)

    Letting go of the illusory importance you give things inappropriately, thus determining your priorities in an upside down way, in turn...
    0 views0 comments
    Generating a surge of strength in the body
    Barefoot Doctor
    • Sep 9, 2020
    • 2 min

    Generating a surge of strength in the body

    In the centre of the ball of each foot is an energy point called the bubbling well, which serves as a conduit to allow the kinetic power...
    0 views0 comments
    Thrusting Thymus Power
    Barefoot Doctor
    • Sep 9, 2020
    • 2 min

    Thrusting Thymus Power

    Every now and then I like to throw in one of the really important sublimely life-changing techniques from the vast Taoist pantheon and...
    3 views0 comments
    Rewards soon coming
    Barefoot Doctor
    • Sep 9, 2020
    • 1 min

    Rewards soon coming

    When you’re an artist and you’ve been working long and hard on a project, you’ll reach a moment when it all feels too much, the rewards...
    0 views0 comments
    The power of presence – weekend special
    Barefoot Doctor
    • Sep 9, 2020
    • 1 min

    The power of presence – weekend special

    Doing tai chi is like acting out a metaphor for life in general, through slow graceful, effortless movements, emphasizing calm balance...
    0 views0 comments
    Exhortation to keep going
    Barefoot Doctor
    • Sep 9, 2020
    • 1 min

    Exhortation to keep going

    Though general rules are generally a bit general, generally speaking those times you are feeling defeated, overwhelmed as if you can’t...
    0 views0 comments
    Getting yourself to feel OK no matter what
    Barefoot Doctor
    • Sep 8, 2020
    • 1 min

    Getting yourself to feel OK no matter what

    My three sons are all grown men now but when each was a baby, I’d find myself walking around holding them, telling them all about the...
    0 views0 comments
    Radical approach to depression
    Barefoot Doctor
    • Sep 8, 2020
    • 3 min

    Radical approach to depression

    When I was living in New Mexico studying acupuncture and all the rest, the main axiom for all healing work was clearly to educate the...
    0 views0 comments
    The Great Way
    Barefoot Doctor
    • Sep 8, 2020
    • 1 min

    The Great Way

    Don’t panic if you find yourself in what appear to be dire straits. Be strong, centre yourself and know that according to the golden...
    1 view0 comments
    Overcoming Panic
    Barefoot Doctor
    • Sep 7, 2020
    • 1 min

    Overcoming Panic

    Panic is always misplaced. And furthermore it isn’t even real. You imagine yourself into it. At root, it’s survival fear but allowing it...
    0 views0 comments
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