People are generally primarily concerned with looking good, looking as if they have everything under control, looking as if they’re...

In your interface with others you have two main mode options: judgement or compassion. It’s easy to fall into judgement mode without even...

Having relinquished self-importance and other symptoms of an egocentric mindset sufficiently to let go into the mystery of following the...

Without even questioning it, but taking time and applying your mind to bringing the fullness of self to bear on saying it, say, “This is...

Two options: resist destiny or embrace it, fear it or face it. The latter creates less splatter but it really doesn’t matter. The more...

If you really want things to change for the better, first accept and love them as they are, even though you may not like things the way...

Know that when you fall for someone, you’re falling for appearances. Whenever you project onto one individual the exclusive power to make...

Catching a handy ride to England on a private jet just now as you do, sitting with some friends – young, rich, successful ones, the...

Hello there dear reader, if you’re interested in the whole Taoist wu wei (effortless manifesting skill), you’ll also be interested to...

Acceleration is addictive – it’s a symptom of adrenalin addiction in fact – give me more, more, more and all that jazz – and it forms a...

If you take a moment to gaze at your right upper arm in its naked state, you’ll see that where the deltoid muscle meets the biceps...

There’s a spot on Hampstead heath, the wild and natural park on the northwest hills of London, known by me and my closest friends as the...

Even if you’re not working and simply getting on with the business of having fun, there are so many details that need attending to in any...

This works and it’s simple, so without preparation or preamble, press into the base of the skull in the middle, just under the occipital...

In LA recently it struck me how the expression ‘reaching out’ as in reaching out to someone, used in the vernacular instead of saying...

In the centre of the ball of each foot is an energy point called the bubbling well, which serves as a conduit to allow the kinetic power...

I must preface the following gem with a reminder that all these brilliant ancient Taoist techniques I decode, make contemporary and then...

There’s so much sorrow and suffering in the world, why add to it with your own, by saying sorry all day when there’s nothing even to feel...

I was yet again struck recently by how the device of rhyming your words and following various complexes of intertwined meter, enables the...

If today you find yourself taking life and all its details so seriously you lose your inner smile, and don’t know how to draw yourself...