The vital organs

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Sep 12
1 min

Fearful Thinking

Fearfulness arises out of low kidney energy. To bring the kidney chi back up start off by pressing behind each inner ankle bone until you...

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Barefoot Doctor

Sep 12
5 min

Unleashing the power of intuition

Only relatively recently have we as a species given prominence to the so-called rational mind over the intuitive mind. The trend exacerba...

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Turning your inner world back the right way up

Barefoot Doctor

Sep 12
1 min

Turning your inner world back the right way up

If you’re feeling all upside down and out of sorts or your life seems to have turned upside down and your energy is depleted from trying ...

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Negotiating the daily challenge of human life

Barefoot Doctor

Sep 12
3 min

Negotiating the daily challenge of human life

I was mentioning the use of the phrase ‘holding it all together’, and explaining how this belies a spurious sub-template to the descripti...

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Powerful technique to expedite tension release from the belly

Barefoot Doctor

Sep 12
1 min

Powerful technique to expedite tension release from the belly

If you can get someone to do this for you, so much the better, but if not and you do it for yourself, so much even more the better, becau...

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Barefoot Doctor

Sep 12
1 min

Transmute stress into excitement now

I was working (doing some coaching) with a man a couple of days ago, a very successful showbiz character complaining of stress and a sens...

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All tasks perform themselves and you just take the credit

Barefoot Doctor

Sep 12
2 min

All tasks perform themselves and you just take the credit

How to fuel yourself through phases of extreme challenge in respect of getting temporal things done and done well. Bear with my repetitiv...

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