Welcome to Barefoot Doctor's Daily Taoist Doodah
The Golden Ball
Barefoot Doctor shows you how to channel the sphere of energy, which he calls the golden ball, that surrounds your person to your advantage.
Watch the videos, follow along, then practice on your own – ideally first thing in a morning – once you’ve got it, it’ll only take five minutes a day to subtly increase your chi and feel the perimeter of your sphere. This will increase your power as a person. It will also increase your ability to center and focus in the midst of swirling events, so that no matter how much pressure builds up around you, or inside you, you're able to sit back behind it and accommodate it and still think clearly and make the right choices etc.