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Barefoot Doctor's Daily Taoist Doodahs
Why doodah ?
Feel and radiate love for everyone
A breathing exercise to help you feel more relaxed
The 'Be nobody' meditation
A doodah to help if you're feeling weak and tired
A psychic power doodah to help you see more of the spectrum of what's going on
A Barefoot doodah to help you lay claim to your space, your world
A mini Barefoot Doctor doodah to help stop thoughts going round and round
A mini Barefoot doodah to help if you're feeling nervous, anxious, having a panic attack, or even can't sleep
A Barefoot doodah to help if you're feeling tired, or burnt out
A doodah to help you regain your strength, your power
A Barefoot Taoist doodah to help quieten your mind
Breathe the light for focus and unity of purpose
Broaden your vision
Give yourself more drive
A doodah to help if you're feeling overcontrolling
A mini doodah to help if you feel you don't have enough time
A Barefoot technique doodah to help you make important decisions
A doodah to help you handle life better
A doodah to help you clear out the old and bring in the new
A doodah to help you love being here
A Barefoot doodah to help you feel the chi, the energy part 1
Feel the chi part 2
Feel the chi part 3
Feel the chi part 4
Feel the chi part 5
The no more than 4 ounces/113 grams of pressure technique
A Barefoot Taoist doodah to give your energy a boost
A quick technique to help you deal with stress
© Stephen Russell 2020
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