Jealousy accumulates as a blockage of energy in the liver, hence the anger that normally accompanies it.
Hook your fingers under the lowermost ribs at the sides of the body. Press inwards gently towards the midline of the body, simultaneously pulling upwards and hold.
This will help your liver in any case but works specifically effectively to release the hot, damp, muggy, murky winds of jealousy, provided stimulation is repeated hourly if during a jealousy bout or once daily as a general prophylactic against build-up of toxic liver chi.
And though this article is short, don’t for a moment believe that this indicates it is anything less than of inestimable value.
I wish you a toxin- and jealousy-free day and night.