Make life easy

Choose easy, effortless and enjoyable as your mode, come what may today and you’ll have an easy, effortless, enjoyable day.

Nothing is worth letting this go for, no matter what sort of pressures or obstacles you’re facing, Ease off on yourself and life eases off on you.

Tell yourself six times so it penetrates:

'I ease off on myself now and life eases off on me – I choose easy, effortless and enjoyable today and that’s exactly what I get.'

Then stay mindful so you notice the results – it’s too easy to go unconscious on the process and so miss the fruits of the experiment.

I wish you mad levels of ease right through the weekend.

Love, D