When you feel yourself pushing too hard and it’s making you stressed, pull back. Stop for a minute. Let your internal computer reset. Restart the machine. And in the momentary gap between shut-down and restart, as the screen goes to black, let yourself sink happily into the deep, dark void within.
It’s perfectly safe.
Not only is it safe, it’s highly beneficial.
Just a split second spent resting in the void, will power you up with fresh vitality direct from source, no additives or preservatives, fully organic, for the next 24 hours.
Sink in to your body.
Drop your shoulders.
Gently lengthen your spine.
Pull your mind back into the midbrain.
Soften your heart.
And rest in the void.
Before re-entry, ask yourself how you’d like to feel by the end of today – presumably universally successful, satisfied, secure, confident, relaxed, cared for, warm-hearted, healthy, thankful and at peace with yourself and the world around you.
Then choose that to be your outcome and come back into the everyday world, ready to continue with the day, all parts of you present and correct.
May you be blessed with the outcome you choose.