Barefoot Doctor's Advanced Taoist Mindfulness

$79.00Price

three week, in-depth, online, video-based training.

​Psycho-spatial repositioning – the secret behind the power of the Taoist martial arts masters, based on developing proprioceptive awareness, an aspect particular to Taoism – how where you’re situating the mind within the body and brain determines your capacity for self-observation;

The clear distinction between the various areas of experience you’re being mindful of: what and how you’re perceiving what’s happening in your surroundings, in your body, with your emotions, with others you transact with, and perhaps most fascinatingly your internal narrative

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