Barefoot Doctor's Leg Free Qigongo Training
is the perfect way to increase strength, suppleness, and wellbeing and promote an enlightened state.
By watching through a series of videos, with just a modicum of application and concentration and the will to practice the moves for a moment or two subsequently each day for a week, you acquire this life-changing gem of a skill.
This is in fact potentially the first of a vast possible series, as there are only so many moves you can sensibly fit in one training, and an almost infinite number of moves.
And it's a great place to start.
So whether your legs no longer function, you're unable to stand or walk for being ill or recuperating, or simply can't be bothered – and in any case if you spend time sitting in cars, buses, trains, planes or so on