For better health, balance & suppleness
So You Can Feel More Chi, Stay Healthy & Supple, Enhance Your Sense of Joy & Enter The Supreme Ultimate State.
Millions of people across the world practice Tai Chi for its proven health and fitness benefits –
and because it enables them to experience the enlightened, transcendent state every day,
Amazing things you’ll experience when you practice Tai Chi:
Deep Relaxation, however tough life gets
Better health, balance & suppleness
More energy & zest for life
Lose unhealthy habits & states of mind
Tai Chi helps you activate a greater connection with your body which in turn means you start to lose unhealthy habits and banish unhealthy states of mind more easily.
Free-flowing inspiration & creativity to solve challenges & shine.
Tai Chi helps you gain balance in all areas of your life
Greater perspective and purpose.
I teach you how to put all the moves into sequence and do the actual short form in this magnificently filmed and produced training.
In depth introduction – including how to stand, and which direction to face.
Tai Chi Short Form in full – with full explanatory commentary.
Tai Chi Short Form in silence – watch and follow.
Tai Chi Short Form – back view – making it even easier to follow the teaching.
Tai Chi Short Form audio – for when you’re ready to turn off the video and practice. PLUS In depth explanations of:
Principles of Tai Chi;
Benefits of Practicing Tai Chi;
Tai Chi & Life Force;
Tai Chi & the Cave of Original Spirit;
Tai Chi – Meditation in Action;
I take you through a move or a part of the short form, you follow, listen, relax and copy the movements.
I talk you through it slowly and repeat it enough times for you to get it.
Learn at your own pace – repeat as often as you need to – you’ll have lifetime access to the training.